Whats the best way to get over your ex moving on before you do?

Distract yourself. Live life to the fullest. Moving on is not a content, and the person who lets go of their feelings first doesn't win the game. Life is about you and your journey. You can't measure your progress by that of your ex or anyone else.

It is always extremely difficult to get over this situation. And a lot of people would refer to the phrase 'get under someone else'. However, I think this is the worst thing to do. You haven't moved on yet because you aren't ready. All that means is that maybe you thought about the relationship differently to your ex and cared more. Don't feel disheartened because you haven't yet moved on, you will when you're ready. I know it's hard to see your ex with someone else, but if it is recent after the break up it's often not due to them being 'over' you. Instead, it's most likely to be a rebound, because they feel alone and are missing you. It could just be their way of dealing with it. Most importantly, you should deal with break ups in the way that is best for you. You know you best and you must do what's right for you and what makes you happy, and if that means it takes you longer to move on, it doesn't matter because it's what's right for you.

Stop checking his/her social media's and letting it hurt you. Try to move forward & don't look back.

Remind yourself that it's okay not to be over someone. Just because they're over you, doesn't mean you need to be over them as well. Take your time, and eventually your feelings for them will pass.

The best way to get over your ex moving on before you do is by completely cutting off any communication and severing all ties with your ex. If you're still connected via social media or mutual friends, you're bound to check up on their life and run into them. Delete them from your life in every way so as to not feel the pain, heartache, jealousy, etc. Out of sight, out of mind.

Take a step back, breathe, concentrate on looking after yourself and focus on setting and achieving goals. Try to distance yourself from your ex and most importantly, stop comparing yourself to him/her.

There's no best way to get over your ex. Each individual is unique and different in their own way, including how they handle things emotional. Some handle it better than others. Focus on yourself, mentally, physically and emotionally. Don't blame yourself for the break up. He/she made that choice and it will be hard for you but take every day one step at a time. Cry if you must but the harsh truth is that crying and worrying and dwelling on the past and on the break up won't help you get better. Start to find you passion again. Start to find out what is your new favorite food again, music, game, drink, movie, television show etc. Find back your passion for those simple things and you will be on your way to recovery. Some people say the words "move on" and it doesn't necessarily means "find another guy", I usually mean "move on" to friends and family members who are dealing with these issues as in move on from the grief, the pain, the sadness. It means move on from this dark phase that is trying to take over you life. Of course you will hurt and feel like the world is ending but it's not. You will never be fully able to get over you ex before they do, you simply move at your own pace and that is okay..

Concentrate on what makes you happy, whether it's seeing your friends, or working out, try not to dwell on the past.

Find something to do so you won't think of them move on and delete them from your heart and don't have much talking

The best way to get over anything or anyone is to just let it happen. You must allow yourself to feel and think and be sad. Be patient with yourself and realize that moving on and letting go takes time. There is light and happiness at the end of the tunnel, even if you cannot see it yourself.