Skip to main content Skip to bottom nav

What's the best way to get back your self worth after a break up?

Profile: livethroughscars
livethroughscars on Jun 5, 2015
...read more
Allow yourself time to breathe, time to rest, eat and watch your favourite show. Take some time for yourself to allow yourself to heal, and then reach out to the support of others to help you through.
Struggling with Breakups?
Find relief with 7 Cups online therapy.
Profile: Anonymous
Anonymous on Jun 14, 2015
...read more
Dont think about what you have done wrong. Think about the positives and hang out with friends who support you and make u happy!
Profile: magicalsummer152
magicalsummer152 on Jun 17, 2015
...read more
Plan a date with yourself...it is the best way ....respect yourself and try something new..get new friwnds to talk to and make sure that you know that you are the most important and 1st periority of your selflearn to love youself for who you are..and it wont be tough to get over him or her
Profile: VanessaE
VanessaE on Dec 29, 2015
...read more
You have to realize that another person cannot make you love yourself- You have to find a genuine, deep understanding of who you are, with or without that other person, and fall in love with the soul you were blessed with. Because truth is, there's only one YOU in this world. You gotta keep your head up! The world needs you!
Profile: Greatlistener87
Greatlistener87 on Apr 12, 2016
...read more
You do not worth what the society says you do. You worth the way you say you do. Be strong know that the breakup was for a reason and whatever that reason was stand by it and move forward with your head held high.
Profile: Anonymous
Anonymous on Jul 19, 2016
...read more
Maybe try telling your self that it maybe wasn't the right relationship for you and that you will meet the right person
Profile: peacefulWaves54
peacefulWaves54 on Sep 19, 2016
...read more
Find something new and exciting that you love to do, a change in hobbies can help you have fun and meet new people.
Profile: Anonymous
Anonymous on Jan 15, 2018
...read more
Break ups can often be challenging periods but the also present opportunity to rediscover yourself. It is common to lose the essence of what makes "you" you within an intense and committed relationship. Taking this new found time to rediscover your passions and activities can be both a rewarding and healing experience. Opportunity to expand your circle and develop yourself can reward in fun and enjoyable personal growth and lead to the formation of new romantic relationships. Whilst the pain from a break up can be unbearable, take comfort in knowing that time is the greatest healer of all.
Profile: SandraBrown
SandraBrown on Jan 29, 2018
...read more
Once you realize that you are responsible for you own happiness, not others. Everything starts by loving yourself.
Profile: resourcefulFreedom38
resourcefulFreedom38 on Jan 1, 2019
...read more
The first step is to recognize people do not determine yourself worth. It is important to believe you are worthy of all that you are and have. When a relationship ends it does not mean you are unworthy. If you look back at the relationship with clear eyes you may see it was not good for you anyway. Look at the positives the relationship had to offer and dismiss the negatives. The relationship was in the past, now it is time to look to the future. Work on enhancing you self-esteem and being around positive people. Stay away from negative self-talk and find positive, uplifting people and material to read. Began to celebrate yourself. You are worth it.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words