What to do when you feel you are not good enough for someone?
2cupsofteaa
on
Sep 25, 2016
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Question why you feel that way. Is it because someone is making you feel that way? Is it because you're feeling low in confidence? Talk to that person about it, sometimes that might help clarify some issues.
Teaandnetflix
on
Sep 25, 2016
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If you feel the pressure to be good for someone and to 'be as good as they're it's probably not meant to be.
CosmicCalm
on
Nov 2, 2016
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I know that it may be tough when you feel like you are not good enough, but you have to remember that there is no such thing as not being good enough for someone. If someone isn't happy with what you give them or who you are, then they are the ones who are in need of help. They are seeking something that you just can't give them. The right people will always see you as more than enough.
Anonymous
on
Jul 15, 2016
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I had the same kind of feeling before with my SO. I was depressed that it even caused too much damaged with my relationship. Thinking that I just can't mope around the corner, I started to do some things I haven't done before. I tried to look at the things I can do better and challenged myself about things I find difficult. I looked for a job I wanted the most, I gained confidence through that. I think confidence is what we lack why we are feeling that we. Try to list thing you can do and you can do better
uniqueMango45
on
Jul 27, 2016
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Remember that improvement is always great - but your comparison comes from a strong bias. You can always compare yourself to those who will make you seem less great, and those who make you feel awesome and lucky.
Anonymous
on
Sep 10, 2016
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Sometimes we do burden ourselves with expectations.. and try to be perfect..but perfection is nothing but an illusion. In a relationship.. its not necessary to be perfect, but to be genuine. You're good enough for them.. just don't overthink about it.. rather try to put your thoughts in action. If you feel like you are not good, try to make yourself better.
Anonymous
on
Jul 1, 2017
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Remember that you are a person with just as much worth as any other person on this earth. Nobody is better than you, even if you have made mistakes. You deserve to be happy.
broadfemmelovelive
on
Jan 3, 2023
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A healthy relationship between two human beings that came together to become a family can bring great things to both partners. If you are struggling to feel self-worth this inner critic can cause self-doubt in yourself, your partner and your relationship. The good news is that you have awareness of this negative self-talk which is the first step in your path toward self-love.
After awareness, the second step is communication with a trusted family member such as your parents, friend, partner and/or therapist. Who you voice this information with is up to you and who you feel most comfortable with. 7 Cups provides 1:1 chats, forums and group chat discussions that are anonymous and supportive if you feel like you need a smaller stepping stone towards discussing it with your loved ones. When I'm overwhelmed with feelings of self-doubt I know that communicating my feelings and needs has to be a goal in itself.
After communicating your struggles to some of your trusted supporters, generating goals to define your path toward self-love is the next step. You may have even found other goals you have such as deeper intimacy with your partner, or more comfortable communication surrounding mental health. I like to use my supportive listeners on 7 Cups to help brainstorm what my best steps toward my goal look like.
One method for defining these goals is SMART goal design. SMART (specific, measurable, achievable, relevant, timely or time-bound) goals can help with our whole life and at the end of the day can hold us accountable.
Finally, know you are doing your best and trust that you are a good person. It's hard to reach out to therapy and it's perfectly normal for us human beings to resist change so I commend you for your efforts toward researching and reaching out. You're not alone 🤗
The following links helped me generate this answer and may be helpful for further information:
https://www.7cups.com/experts/article/3-tips-to-accomplish-your-short-and-long-term-goals
https://www.7cups.com/experts/self-esteem/
https://www.hss.gov.nt.ca/professionals/sites/professionals/files/resources/smart-goal-setting-guidelines.pdf
ItsAlyssa
on
Jul 28, 2016
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By moving on and accepting there can't be anything anymore and at the end of the day just make the right choice you think is best for you
Anonymous
on
Aug 6, 2016
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Identify the faulty thought that causes you to feel so and eradicate it.. Repeat the positive feelings for yourself and try to believe then :)
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