Skip to main content Skip to bottom nav

What do I do if my ex keeps contacting me?

Profile: willxhelp
willxhelp on Aug 13, 2015
...read more
You just have to talk to him and make him understand that you moved on and he have to move on as well
Struggling with Breakups?
Find relief with 7 Cups online therapy.
Profile: Anonymous
Anonymous on Dec 26, 2015
...read more
You can maybe politely ask him to respect your privacy and not try to engage in uninvited conversation unless its mutal. If this doesn't work you can block him off your social media handles and use appropriate tools available in privacy settings of all major social media sites. You can ask your close friends and trusted allys to make sure you dont have to share companys at any parties or outings. If your partner tries to do stuff beyond your comfy level, feel free to contact your local authorities or the concerned officials. For most of my cases a good conversation, asking them to accept the end of the relation and respect each others personal space usally works. Good luck!
Profile: lovemeforever6
lovemeforever6 on Feb 6, 2016
...read more
Ask him to stop if he doesn't follow your request block all communications with him via text social media and or by phone.
Profile: Anonymous
Anonymous on Jan 6, 2016
...read more
Answer it and ask him what he wants so you will know. And then its up to you to make decisions. In Tha way.. You can either tell him to stop
Profile: cianbrennan
cianbrennan on Jan 7, 2016
...read more
Continue blocking him/ her, repeated attempts are just demonstrations of being desperate. Any contact with your ex immediately after a breakup is not a good idea at all, emotions are still highly strung and it's highly unlikely anything productive will come from an exchange. Leave it for a few months until you're sure that you're over the relationship and then maybe attempt contact to resolve any issues you may have but only if you want to. You're the only person who can give yourself closure.
Profile: wecanbeheroes
wecanbeheroes on Jan 23, 2016
...read more
Your ex keeps contacting you. You don't want to talk to him/her for some reason. Would you like to talk about that?
Profile: serenekindness66
serenekindness66 on Jun 7, 2016
...read more
Don't respond in anyway. Responding will only promote more contact. If necessary change your phone number, email, and any other contact information. Your friends will understand and it will be worth the effort.
Profile: Uniqueg
Uniqueg on Oct 23, 2014
...read more
It depends if it makes you uncomfortable, let them know how it makes you feel and be firm with your decision.
Profile: Anonymous
Anonymous on Jul 23, 2015
...read more
if asking him politely does not stop him, what i found most useful was to seek one of his friends for help, no one's friends wants to see that person making a fool of itself. what is most important is that you dont stop doing the things you like or going to the places you usually frequent because an ex is making you feel uncomfortable
Profile: tidyKiwi5130
tidyKiwi5130 on Jan 6, 2016
...read more
You should tell them to stop if its bothering you. If they don't you can ignore it or block them all together, because no one should be allowed to bring you down :)
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words