Skip to main content Skip to bottom nav

What do I do if my ex keeps contacting me?

Profile: soccer12811
soccer12811 on Jan 29, 2016
...read more
I had an ex do this to me, you just ignore them. Delete their texts, hit the little red button when they call.
Struggling with Breakups?
Find relief with 7 Cups online therapy.
Profile: BroadwayBaby
BroadwayBaby on Nov 17, 2014
...read more
All you gotta do is tell them to go away. Explain why you feel uncomfortable with it. Maybe they'll understand that.
Profile: JohanDwanian
JohanDwanian on May 9, 2016
...read more
If your ex keeps contacting you and contact is not something you want or need you have to cut that contact. If telling your ex does not work you'll have to block or remove the means of contact for it to happen. It can be healthy for both parties to be able to let go and deal with things. You can always resume contact in the future if you both feel it is appropriate.
Profile: Anonymous
Anonymous on Mar 7, 2017
...read more
What I did when my ex kept contacting me. I simply blocked his phone numer / any social media. Just banning someone out of your life might sometimes just make your life better especially if they hurt you.
Profile: Anonymous
Anonymous on Dec 19, 2015
...read more
if you still like him then take it if you don't then call the police
Profile: PeaceWalker
PeaceWalker on May 9, 2016
...read more
It might seem harsh or difficult at the time, but you simply need to block communications with them.
Profile: K4ye
K4ye on Sep 25, 2014
...read more
I would keep in touch sometimes, but no more than maintaining the relationship to prevent us from hating each other. And, while doing that, I will take time to configure my feelings, and decide what to do about it. If i know we are not going back together, I will make it clear for him, but tell him that we could always be friend
Profile: Kathlyng90
Kathlyng90 on Oct 24, 2014
...read more
It depends on if you'd like to keep in touch. If not, which it sounds like, simply explain to them that at this time you think it's best to go your separate ways. Do not be mean, or hurtful since they have feelings as well, and the intention isn't to hurt them.
Profile: Anonymous
Anonymous on Jan 6, 2016
...read more
From my personal experience I can tell you that ignoring is the best way. You can block persons almost in every app nowadays. And if he/she won't stop calling you, changing your number may be an option.
Profile: Hannah716
Hannah716 on Oct 7, 2014
...read more
Politely tell them it is in your best interest not to contact them anymore. Staying in contact with ex's is often not a good idea.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words