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Spying on ex's social media - since my breakup I can't stop from monitoring. Is that okay?

Profile: Cash889
Cash889 on Dec 26, 2015
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If the cyber stalking has taken control, that's a huge sign that you're not ready to move on. Take some time to yourself to really reflect on the situation and figure out what you can do to break the cycle and put yourself in a healthier, happier place.
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Profile: generousTouch42
generousTouch42 on Dec 27, 2015
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You should try not to monitor your ex's social media. You are trying to get over the person and still be happy with yourself
Profile: Anonymous
Anonymous on Dec 27, 2015
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No u have to stop .. Apparently u keep thinking of her and u should stop both them and keep yourself busy
Profile: Manifestation
Manifestation on Dec 27, 2015
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If you wish to fully heal from a breakup there must be measures taken to fully let go so and process the breakup that you can be fully healed. Is lying in wait on the outside looking into this life that you shared letting go?
Profile: Anonymous
Anonymous on Dec 30, 2015
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It's natural to be curious about what your ex is doing, how they might be feeling or who they are connecting with but monitoring their social media will only make you feel bad. Checking in once or twice is okay, but at some point you must move forward and that wont happen if you keep going back. Blocking them for a while may help.
Profile: Ellie74
Ellie74 on Dec 30, 2015
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I'm not exactly sure. All i do know is that it is definately normal, a lot of girls i know do that as well.
Profile: DianaSunshine88
DianaSunshine88 on Dec 30, 2015
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Why do you think you try to keep tabs on him? What are you looking to find on his profiles, best case scenario?
Profile: highopes
highopes on Dec 30, 2015
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no it's not especially since you are not respecting others privacy even though they trusted you. since she/he's your ex you have nothing to do with their lives
Profile: Anonymous
Anonymous on Dec 30, 2015
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This is not unusual, but it may do more harm to your emotions, and cause a lot of anxiety or depression. Try to find ways to distract yourself, and friends to help comfort you and keep you away from being able to go online
Profile: Anonymous
Anonymous on Dec 30, 2015
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Well i think that continually stalking your ex isn't going to help you move on, and i think that you know that. Maybe you just don't want to move on
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