My Girlfriend dumped me. Help me please. What should I do?

The best way I handle breakups is to channel the energy into something I like to do. It helps me improve in that area and keeps my mind off things. For example some of the things I like to do are workout, meditate or go for a hike. I love being in nature also, it helps keep me grounded. If the relationship is not worth fighting for I would limit contact and try to focus on yourself. Maintain your self-worth and keep the faith that things will get better for you. You made it through many other situations in life and this is just one of them.