I have a very hard time communicating my feelings and thoughts with those close to me, how can I help this??
hollyminchey
on
Mar 29, 2016
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I know that feeling too well sadly. The only way this will get better is if you talk to someone. You have to get it off your chest. If you don't, it will stay there forever.
Anonymous
on
Mar 21, 2015
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Think about what you want to say and say it. Explain that you're having a hard time finding the correct words, then elaborate on what you've said. It can create a better understanding for them and help you find ways to better communicate with them.
stargirl27
on
Jun 8, 2015
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you can write it down, or draw, or anything else. there are a lot of ways of communication you can try. either trained psychologist or your closest person will know better..
outofstep
on
Nov 17, 2015
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Sometimes writing difficult thoughts and feelings down is a useful way to communicate when you don't feel able to talk about things. Also, if you have a particular friend or person you trust that can relay your feelings for you to others this could be useful.
Greatlistener87
on
Apr 25, 2016
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If you can't communicate with someone that is close to you Then at least speak to someone that is not. This is because not speaking about it at all can cause a build up or a burden and sooner or later people that are close to you are going to realize that something is wrong.
politeTruth51
on
Jul 11, 2016
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When I have a hard time communicating my feelings, I take a step back, reflect, and write my feel down. When they are written down, I have already communicated them once making it easier to communicate them to those close to me
Bosque
on
Jun 12, 2018
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Have you tried writing them a letter? I found easier to write my feelings to organise them in my mind
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