I can't stop thinking about him or her. What should I do?

Depending on the situation, thinking about someone is not necessarily bad. Unless it is harming you physically or emotional, allow yourself to think about this person. If it is harming you, distance yourself from this person, and then distract yourself you more positive influences.

Analyze the reason behind it. Once you've decided what you think it is and see that you like them (not always the case, but usually is), then tell the person you have constant thought over that you like them and see how they respond. The worst thing that could happen is rejection but don't be afraid of that because you had the bravery to tell them how you felt and that's truly amazing, something that people are afraid of. After confessing, it will make you feel better that you've told them and gotten it off of your chest.😊🙃

Make yourself busy follow your dreams your passion will definitely make you forget him or her.......

Ask yourself why, what is it about that person? Then think about what it is in you that people are attracted to.

Focus on a hobby, take time to yourself or spend it with friends, LAUGH.

If you try to stop thinking about her or him.....you will not succeed..... What you should do...let the thought come....don't try to stop them.....slowly you will notice repeated thought s....than your mind will recognised these repeated thought easily..... Than that will b deleted....agin they came n will get deleted...... In the mean time you should try to busy yourself...in some creative work....whichcan give you pleasure...this pleasure makes you happy as well as energetic to divert your thought n mind towards him or her.....than take that person very positive that you had a some nice n happy time with him or her...don't look up for more....n b happy

Its okay to miss someone.But at the same time if its affecting your life, your work then it may be a concern.The best way to come out of this is to keep busy. Find some new hobbies make new friends. It can take time but it will be worth .

If the thinking gets in the way of your daily activities or it upsets you, try to find an activity which could preoccupy your mind so that you will have something else to focus on. There are many hobbies to choose from. If the thinking continues, you could try talking with the person and letting them know about how you are currently feeling :)

It's not always a bad thing if you can't get that special person off your mind. Love is a crazy emotion that will drive us insane, and can have us thinking about that special person at all times, even when we are trying to focus on something else. If you truly do feel this emotion, then talk to that special person, engage with them and get to know them, and maybe take that leap of faith and ask them out on a date (: Good Luck!

Try talking to them, tell them how you feel about whatever you're thinking about. It might be hard to do it first, but a little courage never did anyone harm. And it would get things off of your chest.