I can't get over my ex girlfriend or boyfriend after a year. What should I do?

delete everything that reminds you of them, numbers, pictures,emails and text messages

As human beings, we need togetherness, which means having another person in our life that loves us and cares. What people don't understand is that a relationship can last when there's happiness. Happiness that cones from inside. That same happiness is created when you care for yourself and do things that make you succeed and accomplish your goals. That creates self-happiness which share with the other person and makes your relationship last. So, my advice is to try and find again your self-worth, fix your self-esteem, build a good relationship with yourself first, and then you will be able to forget and share that love with a new person!

You're possibly still in denial which is fine, it's common in relationship. You can make it through!

You know you have lost a year of your beautiful life. The life is yours and it is not for being sad. You should consider only you at first then you will see that the time was waste. You had good memories together and let them stay that way. Now you should be happy to had someone made you feel good .

Put all of your energy into a job, your friends, family, or anything that you like. Find a new hobby.

It can often be difficult to get over a relationship you were heavily invested in. My personal feelings are that reaching out and developing new friends and new experiences tend to move you past the older events that you hold on to. A new relationship won't fix the feelings, but new friends and experiences often lead to you moving past the old feelings.

try to keep yourself busy with life things , sports , games , work , family and friends visits , and don't think about it too much , and remember what ever your ex experience was, you'll learn from it and grow up to be a lot wiser because of it.

Sorry to hear that, it must've troubled you a lot. Getting over someone is never an easy task but you can succeed if you are determined.It's okay if you feel like things are not going to change, try giving yourself time. Stressing over it will only leave you struggling so try keeping yourself busy/productive so you don't have to constantly worry. I wish you the best of luck in your journey and when things get bad, smile and tell yourself that you can and you will get through it! c:

Getting over an ex is hard. Trust me. But the first step is realising, I can finally think for myself which I never have before. Do something you've never done. Travel to somewhere you've never been. Even smallest thing go to a concert and let loose.

I would give myself some time. I will be patient. I will keep myself busy to distract myself from negative thoughts.