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I can't get over my ex after a year. What should I do?

Profile: Anonymous
Anonymous on Jan 22, 2016
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It is Norma. Losing someone is difficult. however letting go is a good thing, it helps you to move on. I would like you to take a pen and the blank paper. list everything you never liked about your ex. the more you write them this will help you to let your ex go a bit.
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Profile: faisyah865
faisyah865 on Jan 22, 2016
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Ask yourself; is it better if you got back together with your ex? Reflect your decisions, was it the right one?
Profile: BatWings89
BatWings89 on Jan 22, 2016
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Actively concentrate on you. Go out, meet new people. don't try to fight thoughts on your ex, but don't follow them either.
Profile: royalLily78
royalLily78 on Jan 23, 2016
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im in the same boat, im not sure what you can do but sounds like your still in love like me. maybe try talking to your ex?
Profile: Anonymous
Anonymous on Jan 27, 2016
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I know how hard break ups can be. There must be a reason why you feel like you can't move on. It could be a great time to reevaluate what about this person is keeping you from moving on. Could it be that you haven't met anyone new that would interest you as much as your ex?
Profile: Annaxelia
Annaxelia on Jan 29, 2016
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Try and get some professional help and see a therapist or a councilor. Speak to someone you trust and feel comfortable with to help you through it
Profile: Anonymous
Anonymous on Jan 29, 2016
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Attend social events or hand around with your friends, doing this will allow you to meet new people and maybe find the one.
Profile: greatfulWaterfall19
greatfulWaterfall19 on Feb 1, 2016
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Excersize works really well as a distraction from negative thoughts. Other things which work really well for getting over an ex include going out with friends more often and spending time on yourself - doing your makeup/hair (if you're into that kind of thing - not my cup of tea!) or going to the cinema or something like that.
Profile: Anonymous
Anonymous on Feb 3, 2016
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You should define what is the thing that you miss. You miss him? or do you miss being loved? we sometimes mix things up
Profile: Anonymous
Anonymous on Feb 4, 2016
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Occupy your brain with other things.. don't consciously focus on forgetting him, that way you will never really get over his memories just let other things become your priority.
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