How to stop hating yourself after cheating?

You made a mistake. Everyone makes mistakes, but learning from them is what makes all the difference. Re-frame painful and regrettable experiences as learning opportunities. Everyone experiences painful things at times, but finding opportunities for personal growth can help you move past the hurt and regret. The first step, I assert, would be identifying why you felt the need to cheat in the first place, and progress from that point.

You move on. Don't stop and beat yourself up. Keep moving and think of the present and future, not the past.

Accept that you cheated. Then accept the fact that you no longer can change whatever you did before. If you keep on hating yourself because of one thing you did in the past, you allow that thing to affect you now and the coming days of your life. Do not let it affect you more than once.

Cheating is a difficult situation to deal with. While every relationship will process this even differently, it is important to forgive yourself. While your significant other may not forgive you, it is crucial to realize that you made a mistake and you can better your life to prevent that mistake from occurring again. Hating yourself will only bring you back to an old routine.

If you cheated, why are you with the person you are with? Find the person that you don't want to cheat on. That special person that you can't even think about doing anything against.

Cheating is simply a symptom of either a problem in the relationship or a problem in your maintaining a commitment to that relationship. These are very common problems and feelings of guilt and shame that you have will only interfere with the process of recognizing the problem amd taking the right steps to solve the problem. Most of the time the root of the problem is not really you but your upbringing or your spouse's upbringing that lead to problems in creating and maintaining an emotionally intimate relationship . Guilt and shame will only prevent you from discovering these root problems and solving them. Hate the problem not the person and get rid of that - dont hate yourself.

I cheated on who I think, is the love of my life, I told her, she gave me another chance, I never cheated again but a few months after she broke up with me because she says she doesn’t think can never get passed it. I hate myself for what I did, she was everything I ever wanted.

Forgive yourself, remember that we all make mistakes. Ask forgiveness from the person you've hurted and promise that you wont do it again. If the person you've cheated on gives you second use it to make up for what you've done. If you're not given a chance then all you can do is to move on and learn from your mistakes.

First off, I hope you know that we all mess up at times, but those little mess ups in life is what makes us all HUMAN! That's right! Every mistake, mishap, or mess up we've made is what helps us grow stronger... and it happens to everyone! What I love to do is affirmations! Telling myself that I am loved, cared for, supported, a good leader, filled with potential, and okay to mess up helps me a lot. You are deserving of love and respect no matter what because out there, you mean the world to multiple people and this is a perfect opportunity to move forward and know it's okay to learn and grow!

Guilt is a feeling that is very hard kick, think about the situation and why it happened, usually temptation can come because there are already problems in the relationship.