How to stop hating yourself after cheating?

You should think possitive, even if you did it. It's already done, you can't do anything about it, you can't change past.

everyone has his own mistakes, you may cheat on someone and your friend may not, but be sure that he has faults that you don't have, everyone makes mistakes, but be sure if you do it a lot to try to solve the problem because it is not normal to be a cheater in general. try to not tell your beloved about it if you are sure that it is your first AND last time, you will avoid having useless problems, it is important to you to forgive yourself because even if your beloved has forgived you, you may keep in hating yourself if you haven't forgive it yet.

Distract yourself. Don't fill your mind with hurtful memories or ideas, etc. Read books, watch movies, do anything you love that will make you happy and take your mind off things :)

Remind yourself that you are only human and that everyone makes mistakes. The key to life is to make mistakes and to learn from them.

Forgive yourself for doing what you did and learn from your mistakes. The idea is to learn from your mistakes and never repeat them and only move forward for the future. Heating yourself will not change anything, but will prevent you form moving forward.

Through your journey of self forgiveness, it is important for you to not let what you have done completely redefine yourself. YOU ARE NOT YOUR MISTAKE. Do good things. Help people. Find something to do that gives you a sense of reward, and let it heal you. Be the person you want to be through your successes, not your mistakes.

In my experience, I have cheated before.. I hated myself for doing it after awhile I had lost both of them and with time I worked up the guts to apologize to both of them for what I did and life moves on and I knew I couldn't just stay for my entire life hating myself, so since then i have never cheated again and I stopped dating for awhile.

One thing that sometimes is easily forgotten is that we are only human therefore we will make mistakes. When you struggle to find happiness within your relationship or with yourself personally leave someone feeling like there in a horrible place. The first thing to do is to cut yourself some slack. You are only human and you are going to make mistakes. You are a person in the world who is trying to manage insecurity and unhappiness in your life in a way that allows you survive and cope with it. There are so many ways people choose to have an escape from their own realities such as drinking, gambling, taking drugs or having affairs and so forth. This does not make you a horrible person, it just means you human. You are not alone in the world, there are so many people who are also having affairs or have cheated on their partners and sharing the same feeling of guilt you are. Know that you are a good person who just made a bad choice. Everyone makes bad choices, that is inevitable but that does not mean that we should be condemned for the rest of our lives.

Cheating is wrong. But we humans are not perfect, sometimes we end up doing things we regret latter. Most important thing is to realise and identify our shortcomings . Once you do that you are already a better person. One should always try not to repeat mistakes they make and learn from ones which are already made.

there is no way to change the past. what's done is done. all you can do is learn from it. learn to forgive yourself. we are all human and we all make mistakes. terrible mistakes more times than not. but we practice progress and we learn to move on.