How to look okay when you meet your ex and deep inside you still loved him/her?

Thats the hard one...i cant control my feelings too but anyway we got to act strong..what is gone its gone forever and we should move on

Remember he/she is your ex for a reason, let it go and be happy for him/her. Growth happens when u truly accept where u are and move forward.

You just should breathe and think why the things didn't go in the right way the last time. And if you are really in love with him, ask an help to a friend

What's more important than looking okay is FEELING okay! Self care, self confidence and learning positive self talk is a step you can take towards overcoming those bad feelings when you see/think of your ex. Dwelling in the past is less effective than focusing on your future. From my experience, I think every past relationship taught me a lesson on how I want to be treated and how I could treat my future partner better. If I were to meet an ex I would make sure I would have taken the time to heal before I go out there! Hope this helps

It should put you at ease knowing that it will not be easy for your ex either and they are still probably thinking about you as well. Show yourself and your ex that you are a strong individual and that you have been doing well for yourself while you two haven't been together. If it helps, try to remember the reasons why you two are not together anymore and the goals that you set out for yourself since the breakup. Remember your self worth and that you are a strong individual and that you don't have to only look okay, you need to actually be okay and comfortable to see your ex again before you prematurely do something you might regret.