VictoryLap
on
Jun 18, 2015
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The first time I broke up, I was absolutely heartbroken. Everything I saw reminded me of him. But I found a way to help remind myself of how good things were before I was in a relationship. I would do things that I used to do, like get ice creme with friends, ride my bike, or read books alone in bed. It helped me remember that even though I missed him, and being together, he wasn't my everything. I was happy before him, and I could be happy after him too.
SashaK
on
Jun 23, 2015
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Sometimes we feel that when we break up, a part of ourself is missing. I think the first step to get over someone is to become complete again. Do your favorite activities, remind yourself and invest in your interests, and spend more time in the nature. Soon you realize that you are becoming alive again....
versatileUnicorn38
on
May 25, 2015
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I cut off all connection with the person, let that person be at peace and I am at peace. I do not respond to him at all call back,or message him unless I am over him completely.I involve myself in all activities I like as in cooking, working out etc
Isabellachar
on
Aug 4, 2015
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Focus on things you like too do, hang out with your friends, accept that youre so much more worth it
Anonymous
on
Apr 4, 2016
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Don't bottle up your emotions cry bawl your eyes out , scream into a pillow. shout obscenities at the wall. during the initial stages of getting over someone, you may feel miserable. you need to accept these feelings in order to truly release them and move on with your life. listen to music. you may get the urge to listening to break up music. contrary to popular belief, listening to sad music will not make you feel worse. Such music can actually help you to feel like someone somewhere shares your pain, and that you're not alone in what you're feeling. Plus, if you cry and sing along, you will have expressed your emotions in a healthy way. When you're done you'll find yourself feeling better for it. talk things over with friends. The caring shoulder of a close friend can be a valuable tool to rely on. Sometimes talking about your feelings is a good way to air them out and move on. A friend can help you recognize that what you're feeling is normal. Plus, getting your frustrations out into the open might be help you better understand and resolve them. Keep a journal. If you want to give your friends a break or do not have any you feel comfortable enough to talk to, write your feelings down instead. This practice can also help you release and vent your bottled-up feelings. The mental health benefits of journaling are many. It helps us to clarify our thoughts and feelings, understand ourselves better, minimize stress, problem-solve, and resolve disagreements.Avoid unnecessary contact. This means no calling, no emailing, and no “accidentally†bumping into the person in question while he or she happens to be on a daily morning run. If you want to get over someone, you need to put enough distance in between the two of you to give yourself a chance to heal.Quit cyber-stalking. Stop checking his or her Facebook, Twitter, blog, Pinterest, or any other social media account associated with that person. Fixating on how the other person is doing at the moment will only make it harder for you to move on with your life.Toss out any reminders. Even if you cut ties and avoid communicating directly with the person you want to get over, you might still have a hard time moving on if your room is filled with reminders of that person.Leave the house. Take a walk. Go on a trip. Venture out into the great unknown, or even venture into the slightly-less-impressive known. The point is that you will need to get out of bed and physically move on with your life, no matter how much you wish you could spend another day lying around and watching sad movies. Meet new people. This can seem tremendously difficult, but it can also have a huge impact on how thoroughly you recover. By meeting new people, you allow yourself to see that there are others who may come to appreciate and love you. Similarly, you might also realize that there really are other fish in the sea.
SuEn
on
Mar 17, 2015
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Doing and completing activities that remind you of your self worth. Understanding that you can achieve things without your previous partner will significantly help you improve your outlook on life. You will be able to carry on because you are reminded of how capable and independent you are. Plus, these activities often open up new conversations with others, and if it becomes a group activity, it can also open new connections with someone who may really click with you!
emmaleah
on
Jun 2, 2015
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Focusing on the beauty within yourself is a wonderful way to get over someone. After a break up we often have periods of self doubt feeling as though we aren't good enough so it's extremely important to remind ourselves how truly amazing we are with or without a significant other.
Anonymous
on
Aug 17, 2015
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The most important thing is to take all the time you need. Don't try to avoid your feelings, because in order to finally feel better, it's absolutely necessary to confront and to deal with them. Remember why you broke up or why your relationship ended and try to focus on the positive things in your live.
fartarse
on
Aug 25, 2015
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You need to surround yourself with people that make you happy and stop contact with the other person
VividRealityPerceptions
on
Nov 10, 2015
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Best way is to join a physical activity group. Or learn a team-based sport. Basically where you can meet new people and work out aswell.
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