How do you regain your sense of self worth after a breakup?

Realize that you two just didn't work well together. You two not working together doesn't reflect on either of you personally. Take your time. Maybe seek counseling and never forget that you are never alone we will all be available to help you.

by re-branding yourself by changing your appearance in terms of wardrobe and hairstyle that will boost your confidence and avoiding rushing into relationships.Give yourself room to heal

Do things you enjoy with the people you love! Whether its family or a few close friends, go enjoy yourself and have a good time

first of all, you need a break from everything and everyone. Then, try to see your life from another perspective. if he/she was the one that got away, then try to think what you did for so and improve yourself for a better beginning, and don't forget that nobody is perfect and that was completely normal, you gained experience and that's perfect. Then, try to see another things worth living instead of him/her.

You regain this by doing things you enjoy such as playing a video game, going to the gym, hanging out with friends, or simply having some relaxing time at home doing things you enjoy.

Why would you lose your sense of self worth in the first place? Breakups are a part of one's life and as cruel as it can be, as time passes by you realise that you came out of it with plenty of experience. Surely, the first couple of weeks are difficult to pass by but time heals everything. Embrace it, learn from it, nurish it and move on.

It has to be all about you. You are the most important right now. Take all the time in you need, do the things you've always wanted to do, make a change, there are so much things you can make different, be active, don't let the breakup destroy you because it won't be the first or last time you'll get your heart broken. And it'll hurt. It will hurt as hell and you will think that you can't do that. That you can't move on. But you can. You have to. You need to if you want to be happy. So don't let yourself down after a breakup. It will be better, I promise. Time heals all wounds.

I remind myself that even though I've made my own mistakes and they've made theirs, doesn't mean that I should pin the blame on the end of the relationship to either of us. We all played a part in the relationship and we need to stop forcing something that is not meant to be to keep happening. Time to progress forward. Forgive and let go. I know that better things come when I rise above situations that are no longer serving me. I also remind myself not improve my sense of self-worth by taking care of myself really well, putting myself out there, spending quality time with my loved ones, tap into my creativity and be more productive. Those sounds unhelpful to some people, but it works for me. Also a lot of sobbing, but that's a part of being human and that is normal.

Breakup is a really painful thing that can happen in one's life but, we should be able to figure out that things or person who have gone are gone and we should be able to understand our self worth. The person we loved has lost someone who loved him than anything in the world and we have just lost someone who didn't value us and cared us enough.I ,we everyone deserve much much better. We are worth more and we shouldn't be crying and feeling down for someone who left us in pain . We should always remember that we deserve much better .