How do you deal with the temptation to contact your ex?
Anonymous
on
Jan 5, 2018
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Think about the reasons behind the breakup and how important they are to you at the first place. That person is your ex today because of these reasons.
optimisticSeal97
on
Jan 19, 2018
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Try to re read the old conversation which made you apart and instead of calling your ex call your best friend- save one of your best friends number as your ex no. So you end up calling your friend. Try to avoid him on social media and other platforms.
Anonymous
on
Jan 20, 2018
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Understand that the temptation is just one of the steps in coping with a breakup. Every time you give into a temptation it resets the counter to 0 (zero) and you need to start all over again.
Anonymous
on
Jan 25, 2018
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Focus on something different, try new activities, find a new hobby. Enjoy your life and with time you will keep going.
Anonymous
on
Jan 25, 2018
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If you are wanting to contact your ex think about why they are your ex in the first place. If your relationship ended on bad terms or ended because of a very good reason think about that everytime you want to contact them.
Imperfect84
on
Feb 11, 2018
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A few questions to consider possibly depending on your situation. What is the purpose of you reaching out to them? Are you on good terms right now? Will it create a conflict?
Anonymous
on
Feb 22, 2018
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Remember why you have chosen to seperate from this person. Or why they have chosen to be seperate from you. You need to respect yourself/that person enough to understand that contact will only hurt you/them.
Vendavale1
on
Feb 22, 2018
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You can always turn off your phone and do new things. Don’t repeat activities you used to do with your ex-partner.
Anonymous
on
Feb 28, 2018
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Block them and delete their contact number in your phone, there is a reason for them being your ex so don't go back to someone like that.
Anonymous
on
Mar 1, 2018
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I contact someone else as in my friend or listen to music , clean your room , get in the bath watch a movie !!
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