How do I stop missing my ex?

Missing your ex can be really difficult and sad, but other people are the best way to distract yourself. Go and talk to other people who are cheerful and they will quickly make you feel the same way

Accept the reality, force yourself to believe that whatever you had is now gone. Keeping parts of himself with you will never let you move on. Have a closure. It will hurt. It hurts but one day it will start getting better. Because you know, the only direction you can go from the bottom is up.

The best way to move on is to accept and be open to new changes. Travel, meet new people, learn a new language, pick up a hobby, etc. Initiating and allowing new changes and opportunities into your life can be refreshing and empowering. Renew yourself mentally, physically and emotionally- and know that you deserve to be loved and missed too

Well, first of all you need to push yourself to get over him. You need to have the intention of getting over him. Second, stop all contact with the ex. No text, email etc.. Third, occupy yourself with activities you love doing which can be used to distract you. And lastly, every time you think of your ex, replace this thought with a pleasurable thought. This thought could be anything that makes you happy but doesn't involve him. For example, swimming in a lake or sitting in a cafe in Paris sipping coffee.. So make a list of these pleasurable thoughts and when you think of him quickly replace this with your pleasurable thought. I hope this helps and remember time heals everything and it is normal to cry and vent think about you ex but what matters is your ability to push through it all.

listening to a lot of music make new friends get a good support group always helps. Write down your thoughts, go on adventures spend time with your loved ones/pets are good supporters too 😊

No one expects you to stop missing your ex immediately. These things take time. But immersing yourself with hobbies and interests, and surrounding yourself with friends and family who support you can distract you from thinking about your ex, until you realise you don't need them in your life and you can stop missing them.

The best thing to do is to keep yourself occupied. Try being outside with friends, learn to cook new foods, try a new sport.

Start dating yourself. It's time you start growing your relationship with yourself and becoming the best you that you love to exist in!

You just have to let it go.If you want to start a new chapter in your life you have to stop re reading the old one.

From my experience, I stop missing my ex by focusing on what is important to me,that includes prayers, studying and family. Also, I remind myself to do the things I love and not able to do 100% whilst dating my ex, like painting in my spare time and cooking