How do I regain trust in the future?

Remember that not all people will break your trust, and that you deserve true happiness! If you bought a bag of pretzels with several broken in the bottom, there would be hundreds more perfect pretzels in the bag.

Think back on a past struggle or situation that ended up turning out OK or even better than you thought and use that as an example to remind you when you're feeling stressed or distrustful of the future. For example, maybe there was something that you really wanted and didn't get but then something even better came along and you were worrying and stressing for no reason! Try to think back to a time when something like that happened and it will help you regain trust in the future.

Regaining trust is a difficult thing to do. I try to remember that not everyone is the same. Therefore, not everyone is going to hurt you or make you regret trusting them. If you trust someone you shouldn't, use it as a learning experience. But don't let bad experiences with people stop you from living your life and moving on.

Show that you can be trusted again. You must prove yourself to be trust worthy. It might take some time but if you work hard you can do it. :)

Regaining trust takes time and is really difficult honestly but it is very possible if your willing to be patient and are really dedicated to getting the trust back.

It is difficult, but you've got to remember, that whoever/whatever caused the loss of trust originally, was likely a one-off thing. There are people who care about you, and want to talk to you, and you can trust them!

Well you need to take it day by day, I'm not saying it will easy but moving forward is the best way to learn how to trust again.

I think you just need to really work on finding things in the future worth looking forward to - there are so many things to be sought after (graduation, marriage, dating, children, job, volunteer work, etc) but it can be hard to keep your eyes on those when the day to day grind of life gets you down. Its small steps every day that make those goals feel more like a reality :)

It's not easy to gain back trust you have already broken. There is no specific time, but if you're really sincere, you just should work hard to bring it back, no matter how long. In time, the person will see your efforts and deem you worthy again, but not as before. Let's face it, we don't trust all the people we meet, even if we're close with them, right? But the point is, you have to make amends for a very long time if you want that trust again.

Spend some time with yourself. Think about how you want someone to treat you. You can even make a list and if you find someone who doesn't treat you like you want then don't accept anything but the best.