How do I know that this feeling of loneliness won't last forever?

The best thing about bad feelings like loneliness is that they are temporary. All feelings are only temporary. Personally, I have felt lonely many, many times in my life and I can promise you that every time it feels so hopeless and like it will last forever, it won't. Remember that there is someone out there who loves you and appreciates you and hold onto that in the times when you feel alone.

A friend once told me that nothing is ever permanent. Not even life. So this loneliness you're feeling is just temporary. Remember to keep a positive mind, be grateful, and take advantage of this short, yet wonderful life you have. Focus only on yourself and what you can do to become genuinely happy because only you get to decide on what goes on in your life.

loneliness feels like you're buried in a ditch where no one can hear you, see you, or reach you. It feels impossible that you'll ever feel any other way again. The fact that you are seeking a way out is evidence enough that this loneliness won't last forever! You are brave for identifying your feelings and utilizing resources. I know that this feeling won't last forever because you are here on 7 cups where you are anything but lonely! Here is an entire community of people who want to be by your side and help you to feel better.

Nothing lasts forever. Things change all the time, every second of every minute of every day. You never know when something great will happen.

You don't...unless you take a few steps to knocking it on the head for good! Loneliness is a dark empty space we all find ourselves in at various points in our life. But when we do it's crucial to recognise it and then take action to move away from it. Whether it's joining groups such as MeetUps or finding a specific interest that brings you into contact with people it's important to understand that loneliness is far too hard and life is far too brief to have to deal with for long.

I know the feeling of loneliness won't last forever because I've been there once. Then I went to seek out help. Sometimes I still feel lonely, but I have people there for me now.

Look back and think of a nice conversation you had with someone. You are loved and you are not alone

By thinking rationally about your thought and thinking in contest with reality will be helpful for you. Try it.

Once you acknowledge that you feel loneliness, you can choose to wait it out, or fight it. If you choose to wait it out, remember that time always really heals all the wounds, but if you want to fight it, do something about it, surround yourself with positive people, do what makes you happy, try really hard to think positively. It may take time, but it will be worth it at the end.

Feeling lonely is normal. It's not always easy to deal with, and sometimes you have to deal with it for a long time. But things do get better in time. It varies how much time it might take of course. Sometimes it's hard to tell if you are getting better over time. It's easy to linger on something. People by their nature remember highlights in their life. Generally when people are lonely, we're remembering fun or happy experiences in our past linked to what we're lonely about. Some great ways to start thinking positively is to make sure that loneliness doesn't keep us from going out an continuing to do things. It doesn't have to be anything big, little things work just fine. It's hard to say you'll never be lonely every again. But you can be lonely without it hurting as much too. Remember, there are always people out there for you if you start feeling down.