How do I know if I'm in a toxic relationship?

The other person makes you feel insecure, not worthy, manipulates your behavior and don´t gives you support

If you feel unsafe or insecure at all, you're probably dealing with a toxic relationship. A healthy relationship is one that you feel comfortable in at all times.

If someone is being physically abusive or mentally abusive by calling you hurtful names, causing harm to you, or making you do things you don't agree with.

See how they treat you and how you feel around them do you feel like you can be your self around them ?

This can be one of the most difficult situations to find yourself in an accept. I've found most people in these sort of relationships know something is wrong but refuse to fully admit it. If you are wondering if you're a relationship is toxic then take a step back, look at what you have from the view of a third person. The most important thing is never to allow your partner to diminish your self-worth or erode your confidence. If you find that happening then you are in a toxic or abusive relationship and you should seek help and remove yourself from that situation.

Manipulative words. Saying that not everything is perfect. Wanting what they want, but when you dont give in "everything", its your fault.

If you are starting to lose yourself and it is always one-sided. If you are starting to feel empty and unable to decide..

I think if most of the time it's fighting for example and mostly you hurt each other more than good times together. Probably it's toxic.

You will know if you are experiencing more negative feelings than positive ones, or you are attempting to convince yourself that you are okay with what your partner is doing, when really you are not. A toxic relationship can really take any form, but the most common occur with controlling, rude or abusive partners.

Here are a few ways to gauge the health of your relationship. Do you feel a sense of imbalance in communications or interactions, a skewed push-pull or give-take? Do things that used to give you pleasure feel like a chore or worse, fill you with dread? Do you sense tension or friction where there shouldn't be?