How do I know if I'm in a toxic relationship?

Analyze the behaviors see if they are controlling you or overly protective on certain things that may cause you to be embarrassed or hide things from friends or family. With many toxic relationships you cannot tell if you are in one but you will see others.

If it does harm or hurt you in any ways, and makes you think often "why I'm enduring this", will be a big sign that your relationship might be toxic..

When your partner makes you feel bad for being you, or makes you feel guilty for feeling certain ways or wanting certain things. If you are constantly fighting, being belittled, lied to, ignored, or manipulated, the relationship has become toxic.

If you can't say no, because you're scared. If they are overprotective and prevent you from doing something. If they physically or mentally hurt you

Because the relationship makes you unhappy, or scared. Or causes you unnecessary stress or leads to you feeling out of control in some way. In a healthy relationship you trust that the other person has your best interests at heart, they encourage you to do what makes you happy, help to celebrate your achievements and enjoy making you happy. You feel the same way about them as well.

Read about other people's experiences on the issue. Or, take a step back and look at yourself and your relationship from the outside. Do you always feel unhappy, insecure, or not enough? Are you frequently on edge and expecting the worst? Are you always working harder than your partner to make the relationship work? Do they make it feel like failures in the relationship or life in general are your fault? Then it's time to take a look at some of those other stories, or talk to someone who knows about it and evaluate.

one of the important things being in a relationship is you must be comfortable around each other! so if you feel uneasy, queasy around your partner then there must be something wrong, And I think being yourself is really important while in a relationship, so if you're forced to be someone else just to meet your partner's expectation then you're gonna have to rethink about it. And lots of guilt trips, That could be one of the major warning in a relationship. I hope this helps!

I believe that if you are in a toxic relationship you will know. You will feel it deep within yourself, you may know that it isnt healthy, but often you will keep coming back. It may be that it is an abusive (physically or mentally) or you just arent good for each other. There are signs, such as you (or your partner) are controlling, abusive, alcoholic or perhaps its something as simple as wrong place right time.

If you are always stressed, gaining or losing weight fast, waking up stressed always angry, always having massive fights with your partner then you are in a toxic relationship

If it does not make you happy but the opposite . or makes you more stressed and anxious than when you were alone