How do I get over this feeling that I wasn't good enough?

"one person's inability to see your worth does not decrease your value" 'You ARE good enough' to begin with. Most of the time we feel we are not good enough because of many factors. But it's usually because someone we values.. Chose to see our shortcomings rather than our strengths. And when our flaws are put in the the spotlight.. Any human being is bound to feel unworthy. The difference is.. You are not one of those people that choose to pick on your flaws. It takes time to gain back the confidence that was scrapped off.. It takes a lot of self love, self affirmations and understanding and patience to heal and grow into an even stronger individual.. But.. You were never.. 'not enough' . We all are beautifully flawed. .

It takes time a lot of time. But some day you'll look back and say that they weren't good enough.

Remind yourself that you were enough. Sometimes it is not us that wasn't enough. When someone in a relationship was too good and enough, the other person can not always handle that. You are enough

I taught myself to accept that situations are not always controllable. You cannot change another persons thoughts directly, and at the time you did exactly the best that you could do.

I used to feel like I wasnt good enough at anything, like I had no right to try at life because I would not succeed, but I talked to a close friend whom I trusted because their support made me feel like I was good enough and that I had as much right at life as everyone else, I also went on runs and long walks outside to distract messed a bit and to get away from life for a while, I found that it cleared my head a lot, and I also find that music can cheer up up no matter how you feel.

Just remember that you are only human and there is only so much that humans can do for each other. I am sure you tried t make the best choices in the moment with what you could and thats all you can really do.

Don't let someone else opinion to be your reality. You are unique because no body in this world can take your place.

An activity that I find useful is the daily affirmation. When you wake up in the mirror, smile and tell yourself positive affirmation like "I'm good enough" "I'm strong and capable" etc, even when you don't feel like it or when you don't believe it. Overtime, you will start to see positive results.

Realize that you are not perfect nor is anyone else. We are not meant to be. We are supposed to help each other and grow together. Perhaps other people said or did things that you internalized as you not being good enough. You must realize you are unique and valued.

Just don't think like that, you are good, and you just have to realise it! You will understand it! Good luck!