How can I stop waking up sad? I just want to forget
Anonymous
on
Dec 31, 2015
...read more
you have to think positive you have to feel amazing and you need to look at the future not the past that how you start off your day
ghostboy777
on
Dec 31, 2015
...read more
Wake up with a song you like and makes you feel happy and pumped up. It will automatically make you start your day happily and active.
Dreeger
on
Dec 31, 2015
...read more
What is it that you want to forget? Feeling less sad in the morning is most likely going to happen when you deal with the thing that is bothering you.
Anonymous
on
Jan 1, 2016
...read more
The simple way to forget, just remember yourself. Because, you are the one who can make to anyone happy and be happy.
LiveLaughLearnLoveSoSelfishly
on
Jan 2, 2016
...read more
Go to bed listening to calming sounds or music and wake up listening to high emotional songs or songs that create good feelings don't mistake it for ego tripping or false senses of high energy :)
Anonymous
on
Jan 2, 2016
...read more
I've watched a movie and this was my favorite quote ever: "If you want to be happy, don't think." ..
CreativeListening
on
Jan 2, 2016
...read more
First I would accept sadness as a part of my life. Second, I would just open my eyes just to see if among all that sadness there is something funny. As soo as I see it I would force myself to smile and take a shower.
Anonymous
on
Jan 6, 2016
...read more
Sometimes it happens that when we go to sleep thinking of a specific sad moment we wake up feeling sad. If it helps before going to bed try to think happy things or listen to your favorite music, do whatever makes you happiest.
Anonymous
on
Jan 7, 2016
...read more
Wake up and think of all the things you're happy to have or grateful for or just start with some light exercise :) A great and easy solution is to surround yourself with what you love before you sleep so you'll wake up seeing all the things the makes you happy. ( Could be a picture, stuff toys, pets)
musicalDew34
on
Jan 7, 2016
...read more
Thats pretty hard!! Wake up have a good breakfast and keep your self so busy that you dont get time to think about something which makes you sad
Talk to an expert therapist
Counseling is about making changes you seek in your life. It is a place that...
Talk to Stacy NowI still love my ex. Should I feel this way?
416 Answers
How long does it take to get over someone?
393 Answers
Why does breaking up hurt so much?
370 Answers
My boyfriend or girlfriend wants to break up with me, how can I change their mind?
347 Answers
What can I talk about with my boyfriend on the phone?
322 Answers
Should I tell my boyfriend that I cheated?
317 Answers
