How can I stop thinking about someone I want to forget?

keep you'r mind on other things get out for a walk, talk to a friend , go shopping and when you don't expect it you will forget the person all together .

Truth is, if you are still thinking about them, then your subconscious isn't ready to let go yet. My advice would be to find something to occupy your time.

There are instances when we think about a person. Maybe a particular song, a place or anything. To forget that person, you must foresee such circumstances and try to avoid them completely.

I understand it can be hard on your side to get over a loved one. as a friend, I would suggest you to indulge in activities that give you happiness. try taking up a hobby, that might drift you off from the pain.

try to block that person from your mind. block them on social medias or don't call them etc...

realize if this person is worth remembering asking your self this questions: " Is this person contributing to my life in a positive way or negative way. Become aware that this person is someone you want to forget. Coming to terms as to what the person has done to you helps with the process of moving on. Make the commitment to leaving this person in the past. Lastly, why are you giving this person so much power chances are this person has moved on, and it's time you did as well.

Meet new people. And think about the bad things from the person you want to forget.. perhaps makes it easier.

Tell me why you want to forget the person. Talking it out may help with your perspective. It might help to be intentional about focusing on other good aspects of your life.

I don't think you can ever completely forget someone, but by letting go of the anger or sadness they brought you will help.

Distract your mind! Go out with friends, go for a run, go for some food, watch a film, listen to music, try your best to divert your attention and it becomes much easier :)