how can i stop thinking about our memories together?
21 Answers
Moderated by Anna Pavia, psicologa psicoterapeuta psychotherapist psychologist counselor
Updated: Mar 29, 2022
sweetlinda22
on
Nov 11, 2015
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Do not be afraid to think of your memories together, but remember they are just that. when you find yourself thinking about them, appreciate the good times and remind yourself that it was good while it lasted, smile and carry on with whatever you are doing. Do not overindulge, soon you will think less and less because you allowed the memories to rest in good faith.
magnanimousStrawberry75
on
Jun 20, 2016
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It's okay to think about the memories but remember they are memories. The person in those memories is a different person, they've changed and you've changed.
Harshit1202
on
Jul 18, 2017
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You don't have to think about, how to stop thinking about something because more you'll try to forget about something more you're gonna think about that! better you get to indulge in your hobbies and whatever you like to do. like playing the guitar, listening to music, talking to friends you love, Sports etc. , don't let yourself free enough to think about anything you don't want to
musicalDew34
on
Nov 11, 2015
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Memories can never be forgotten... but u can try to avoid those thing which can recall those memories
indigostar56
on
Mar 27, 2017
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I wish I had a better answer for this one but the only thing I know that heals is time. If it's really bothering you then you should remove all the reminders. I like to make a ritual of it by throwing them into the ocean or safely burning them to be released by the air or burying them back in the earth to symbolically let go... Then get busy doing some activity you enjoy or working or exercising! Find something else positive to put your attention on. The best revenge is success. Use your hurt feelings to create your dreams. Maybe there was something you wanted to do but didn't because relationships can be all encompassing? Now is the time! You can do this. I believe in you!
kindrose302
on
Jun 27, 2016
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Try and distract your self with things that make you happy like hanging out with friends
maddie10
on
Feb 23, 2015
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Fortunately and unfortunately, you will always have memories with people that you used to love and care about, but the best thing to do to stop thinking about those memories is to create new ones!
AlloTheHelper100
on
Jan 4, 2016
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Think about someone elses memories with him or her Then think about your best memories weigh the 2.
librabrandi89
on
May 10, 2015
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Sometimes it is important to power through these thoughts as a part of mourning what once was. take it as a part of the healing process
Anonymous
on
Nov 23, 2015
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Put away all pictures and memorabilia. Each time you start to think about them, say out loud that you're not going to go there, and find something to change your direction of thought. We should move forward in life and not look back. No need to dwell on something you can't change. It is a waste of precious time. Make new memories.
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