Skip to main content Skip to bottom nav

How can I stop thinking about my ex?

Profile: lacedaniellehelp17
lacedaniellehelp17 on Sep 23, 2016
...read more
Keep yourself very busy doing things you love. You will think about them less and less. Until you just stop all together.
Struggling with Breakups?
Find relief with 7 Cups online therapy.
Profile: Smythical
Smythical on Sep 23, 2016
...read more
Whenever we breakup it takes a certain amount of time to break-free from that relationship. Letting go can be very hard to do, and it does indeed take time. You should always focus on yourself, and be thankful for all the good times that contributed to the relationship, never be sad, be positive!
Profile: Anonymous
Anonymous on Sep 23, 2016
...read more
The way you can stop thinking about an ex is the same way you can stop thinking about anything. Unfortunately it takes effort if it's not happening naturally. Replacing with thoughts such as reasons why you'd benefit from stopping thinking about them can help. Also reminding yourself that time may help.
Profile: Arlee
Arlee on Sep 24, 2016
...read more
Keep your mind occupied, Keep your schedule full. Another suggestion is listening to music, write or long walks.
Profile: Anonymous
Anonymous on Sep 29, 2016
...read more
What you resist, persists. Based on my personal experience, allow the thoughts to come and go. Don't try not to think, it will only make you think harder, Send them love and go about your life.
Profile: Anonymous
Anonymous on Sep 30, 2016
...read more
Go out and enjoy the world. Live in the moment and be yourself. Don't let your ex hold you back. You have to remember what life was like before your ex. Start doing things that you used to do before him/her.
Profile: softUnicorns54
softUnicorns54 on Oct 4, 2016
...read more
Do something that you like to do like a hobbie, go on a trip, ask why you broke up, and turn it in a good way.
Profile: 7thguyfromearth
7thguyfromearth on Oct 5, 2016
...read more
Try fishing, knitting, crocheting, cross-stitching, play sports, learn to cook a new recipe , learn how to drive, go on a trip, meet new people, work hard on your studies/work. The list goes on...
Profile: intern
intern on Oct 15, 2016
...read more
Move on in life find someone or keep busy so you won't think of them and miss then that much I know it's hard
Profile: QueenPassion
QueenPassion on Oct 23, 2016
...read more
Moving on to someone else. If u can't then try being happy with yourself. Keeping your mind active a by maybe reading or simply hanging with friends might help
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words