How can I stop thinking about him/her? Why my heart hurts so much?

Nothing can ease a heartache. It can only be controlled by averting the thoughts, something that keeps the mind off the person. But it never fully goes away. It simply gets less painful each day, as long as you realize that you need your mental sanity to function as a human, instead of putting your faith and happiness on someone who isn't worth it.

Broken hearts are tough indeed, but if they did something bad to you, then you need to move on. They aren't going to change. Don't let yourself agonize over it.

The heart is a tricky organ, it keeps you alive and kills you all at the same time. Sometimes it is best to accept that you will have thoughts about them from time to time. If you tell yourself "do not think about them" you are really forcing yourself to do just that. Accept that you may and talk to someone you feel you can trust when you do have thoughts. Eventually as time goes by you will find yourself having less and less thoughts, and the ones you do still have will be less and less important to you. It will get easier, reach out if you feel you need to talk. There are plenty of listeners here for you.

Find healthy ways to cope, remember that your feelings are valid, and stay positive! Remember people are out here to listen to and try and help as well.

I do my exercise to release the pain. Beat that hurts with something positive. beside that do socially meet up with others. share laugh and positive minds.

Your heart hurts because you - probably - loved him/her truly, this feeling is called longing! How can you stop thinking about him/her? Start thinking about something (but never someone) else. Your work, your college or school, the point is BE BUSY! Gradually, you will think of him/her less frequently. Finally, if you really loved him/her, you won't be able to forget, but at least it won't hurt!

Its hard to stop thinking about another when you are so in love. But maybe taking your mind of things by doing things you like may be a good start. Your heart hurts because someone has made an impact on your life and sometimes the thought of living without them causes not only emotion hurt but it may feel like your heart "breaks".

You are hurting because you really cared about them... maybe you can go and enjoy some time with your friends

You're holding onto the past moments instead of living in the present. You're the one in charge of what happens next

To stop thinking about him/her just ask your self was he/she worth it to get my attention just think of people who loves more than anybody like your parents . family and friends. So think about them instead of that stranger.. You are not in love its just attraction which will go after sometimes.. But true love like your father/mother love always remember the same