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How can I stop thinking about him/her? Why my heart hurts so much?

Profile: Anonymous
Anonymous on Aug 17, 2016
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first and foremost you should unwind or stop thinking about him/her make yourself busy like hang out with your friends or do the things you want to do.
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Profile: 100rabh
100rabh on Aug 21, 2016
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Think about all the good times you've had without him/her. If you cannot think of any then it's time to get out and make some memories
Profile: Anonymous
Anonymous on Aug 28, 2016
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Take everything that reminds you of them and either delete it or throw it out. It may be hard but it helps. Talking to them would also make it harder to cutting contact is a good idea. Your heart hurts because you probably really loved that person and being without them is hard at the moment.
Profile: Anonymous
Anonymous on Sep 3, 2016
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We can stop thinking about him/her by keeping ourselves busy in activities or sports that we like or have interests in or even go outings or hikes
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Keep yourself distracted, maybe go out with friends, watch your favourite movie or tv show maybe play a video game? But the best thing is to deal with what you are feeling so it doesn't reoccur!
Profile: sugaryEars39
sugaryEars39 on Sep 9, 2016
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Getting over a heart break is not easy and really hard to let go especially when you have been in a relationship for a long time.
Profile: Anonymous
Anonymous on Sep 16, 2016
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Get out of the house. Hang with friends. It may seem impossible, but it will help you in the long run.
Profile: prettypenguin124
prettypenguin124 on Sep 18, 2016
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spend time with your friends and family, and do something you enjoy, like listening to music, drawing, writing, etc. if something bad has happened between you two, then just try to stay positive. treat yourself! make yourself feel good :)
Profile: Mikzwax
Mikzwax on Sep 23, 2016
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make yourself busy in other stuffs. go out with your friends. watch movies especially the comedy ones. love what you do. try to explore yourself
Profile: adoredHoney
adoredHoney on Sep 29, 2016
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It is incredibly difficult to stop thinking about a previously significant member of your life. It is normal to feel heartache, as you truly cared about that person. In order to stop thinking about them, try to pick up a hobby, or devote your time to something that interests you, and will help improve your well being.
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