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How can I stop thinking about him/her? Why my heart hurts so much?

Profile: fantasticButton57
fantasticButton57 on May 22, 2016
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Take little steps do something you enjoy speak to a friend or spend time with friends to take your mind of him or her
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Profile: Breannaraebabeyy
Breannaraebabeyy on May 25, 2016
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Think about how your life was before him/her.It will take some time, but eventually it will stop hurting so bad.
Profile: adequatebelief
adequatebelief on Jun 1, 2016
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You need to distract yourself, and the easiest way to do so is by thinking about yourself and what you want to do. It's normal for your heart to hurt when experiencing lost/unrequited love, and unfortunately the only thing that will help it heal is time.
Profile: awadd2525
awadd2525 on Jun 3, 2016
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Your heart hurts because you are in a vulnerable state right now and you don't know what to do. What you should do is distract yourself with something you love to do or hangout with friends or family.
Profile: ClusterBBeauty
ClusterBBeauty on Jun 3, 2016
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Your heart will hurt for a while unfortunately, only time heals. But you can make it easier by focusing on things you love like hobbies, friends, and family. Often distracting yourself is the best way to get through those times when the/she is always in your mind.
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Breath in and breath out... now let go... Clear your head and eat something. keep your self proactive and let time tell...
Profile: healingAngel99
healingAngel99 on Jun 5, 2016
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you need to keep your mind active on other activities. Its hard work and emotionally draining to keep focusing on a single person or object. Maybe try deep breathing or meditation exercises to help
Profile: tuningin
tuningin on Jun 8, 2016
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A person that you care about will occupy a significant part of your mental space. When they're not there anymore, the space in your mind is left vacant, which creates feelings of emptiness in place of the previous thoughts and memories.
Profile: Anonymous
Anonymous on Jun 9, 2016
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Honey time will heal everything. Do not be afraid of the stages you will pass until you are ok. Healing takes time and strenght. We all have been there :)
Profile: meowcolin10
meowcolin10 on Jun 10, 2016
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Been there before and it sucks. Always remember that she probably wasn't meant to be in your life. Take it as a learning experience for the future. Heartbreak is always normal for relationships. Like all wounds. They heal.
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