How can I stop thinking about him/her? Why my heart hurts so much?

When a person forgets his own value he or she starts finding greatness in another. Being in love is simply a great feeling, but when two people decide to separate they need to focus in their life more. Thinking about someone when everything ends that make no sense. You already met several good people, but as you still think about your ex that ruin your chance of meeting a new extraordinary person. Everyone is extraordinary, but you can be with one at a time, so stop wasting time on thinking past and explore a new person & maybe you finally reached the correct station this time.

There are a few things that can be done. First, it really helps to avoid situations that remind you of them. Don't listen to songs or movies that remind you of them. Try to minimize your texts or calls with them. Distance yourself. If you continue doing things that remind you of them, it would make the hurt worse. It keeps you in a never-ending loop of hurt. Then, spend time with your friends and family. Being socially active online or in person will provide you with love and support. This way, you will not crave the attention of the person you can't stop thinking about. Lastly, keep working on yourself. At the end of the day, redirecting the energy that you devote to thinking about that person to yourself will allow you to come to terms with the situation. It will allow you to slowly resolve the hurt and make peace internally.

I know what that feels like. It's literally heart-wrenching. You start getting all profound and finally realize that, wow, this is what all the depressed poets were talking about. The first thing to do is ACCEPT. Accept that you're not over them. It's okay to still have lingering feelings for someone after a relationship is over. It's nothing to be embarrassed by. We're human beings, and human beings feel deeply. The second step would be to START somewhere. Start trying to get over them. Distract yourself. Watch a good film, or a sitcom (sitcoms are great for distracting yourself from your broken heart lol). read, write, paint, sketch, go for a walk, try a new recipe, redecorate your room, hit up an old friend - just anything to get your mind off them. Bottom line is, be kind to yourself. Give yourself time, accept that getting over a relationship is a long process. But that's okay. That's the beauty of being a human. We feel so deeply. Almost every great artist persona was plagued by a broken heart lol. Go watch the moon or something, lament about your broken heart. Exploit your hurt, and use it to motivate yourself. alright, i'm aware i'm starting to sound psychotic now so i'll go! but the rest of what i said comes from the bottom of my heart! hope you get over them soon

Sometimes it takes a while to be able to get over or even stop loving or thinking about some person. It all depends on the person but some start focusing on themselves more, some find a person to help them get over the other with. Some people start to Exercise to get their mind off of someone they love. Some find a new hobby maybe like crocheting or journaling. You’re heart might hurt so much because you really loved that person and weren’t ready to let them go yet. It can be very hard and hurt so much more than we imagined. Also sometimes letting go is better than holding onto them still.

Your heart can hurt so much because you do not accept what just happened with the relationship between you two. You still are processing the fact that you guys are not together. You have to find something that interests you to get busy and occupy your mind in order to decrease the moments that you spend thinking about him/her.

In my experience, focusing on hobbies that are of interest to me have allowed a distraction long enough to help relieve overwhelming thoughts of a past relationship or friendship. I would also surround myself with as much friends and family as possible whom are close to me, to ease my mind and allow it to focus on other things. We hurt because we invest ourselves emotionally and mentally into another person that we cared for, but we must understand an essential element of life is time; time heals pain. When we allow time to take its course, one hour, day, week, month, or year can change so much.

Your heart may hurt when you have just left someone or recently started liking someone. I am not clearly sure about how you can actually forget someone you like or dated in the past but I was always told that speaking out helped a lot of people instead of bottling up your emotions and living with that pain forever. Even if thy deny liking or liked you some of your stress may be released for telling them the truth but just because you feel that you like someone out of your league it doesn't always mean they dislike you back, infact they may want to be your friend and you may just not know thy do because they could also feel you dislike or don't want to be around them all causing them a bit of stress which can soon leave them at thinking you hate them and not the other way around.

Start journaling. Pour out your emotions about him/her on paper. It will make you feel better after. There are things that are hard to say to your friends. Therefore, journaling helps to get those emotions out when you feel like you don't have a place to come to for comfort. Your heart hurts because you are going through a grieving process. Allowing yourself to feel all the hurt is healthy for you. Suppressing feelings only get worst from time to time. Practice self-love. When you think about that person. Try to do something that would makes yourself feel happy.

ive been there before. its completely okay to let out how you feel, you can always vent about it to someone. if you have noone, have a diary about it. what i did before when i had the same situation is, i had a new interest. by having a new interest, i got myself too distracted to it and not think about them much. i get myself motivated to not think about them. everytime they cross my mind, i try to ignore it and distract myself. im not sure why your heart hurts so much from it, maybe looking at them hurts you. well for me, it hurts me that i cant help them well, but now its okay since it was a year ago. im sure everything will be okay sooner or later. i hope everything goes well for you!

you can stop thinking about them by focussing your toughts about other things, other people, as long as you are thinking about those people your hear will still hurt.