How can I move on and let go?

Write about it in a blog, talk to close friends and even to animals. Pet therapy worked well for me

Moving on and letting go can often be hard especially if it is family, friends, or just general issues. Recognize first what you are moving on from, and then take steps to avoid contact with once you have recognized. Letting go can be hard so give it time and be patient, and best of luck. There is resources for professional help available to you if you need to talk to professionals about complications the 7Cups Of Tea Community has tons of ways to get the help you need.

I was in a relationship for 6 years, she cheated on me and then we broke up, now its been 4 years from that and I am in a live-in relationship with a beautiful woman from past 6 months and will be marrying her in awhile. so i guess anybody can move on

Distract myself and find other sources of happiness once i know theres nothing much i can do about something

Try to understand what happened. Focus on what you want and how to get there. Take active steps to accomplish what you need to do to get where you want.

Moving on is not an easy process. One of the things that helped me to move on was to focus on the things that I enjoyed that didn't involve who/what I was trying to let go of and from which I was trying to move on. Start with little steps and take it day by day. No one expects it to be an instantaneous act and neither should you.

Time. Time and patience. Realising memories are nice and all, but you have to take a step forward. It will hurt, you will want to run back over and over again. You will cry and anguish, but you will also laugh and smile at some point. You will find something else to hold on with. Your hands may feel empty, without nothing to hold on to, but use it to your advantage to grow as a person. You can't just 'move on and let go', you have to grow.

You can achieve this goal by working with yourself. Try standing in the mirror and saying "I am good enough. I do not need to suffer myself to have love. I love myself. I trust in ME that I will be okay as long as I have myself.

Moving on is not a linear destination. It requires healing and forgiveness. Forgiveness of self. No matter the hurt, or the situation, forgive yourself. Learn the lessons. And surround yourself with light. Every time you find yourself hurting or thinking about the hurt, honor that space. Breathe through it. Name your emotions and continuously forgive yourself. Be kind to yourself, and forget about time limits. No one can force you into moving on from any situation, their expectations of your recovery is theirs to hold. You owe it to yourself to be honest with you. Letting go comes with healing the pain. Remember the pain is where the light can com see in.