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Will my anxiety ever go away?

Profile: windysmile
windysmile on Dec 26, 2015
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Is very difficult to answer that. Anxiety is something every person lives in different ways and intensity, and is a cognitive process. For the the same reasons there's not possible to guarantee anxiety will disappear forever, because it depends of every person, and anxiety always will appear for protect us. When anxiety is in a pathological way you, fortunately you can work to make this decrease and stop hurt you and transform it in a sensation that protect you making you more alert and helping to you to achieve your goals! So, there's a lot of therapies for make this kind of anxiety go away, if you try hard you can progress! but probably it will not be a very easy way, you'll have good and bad moments, but if you work you'll can do it...maybe it could be very difficult sometimes, but isn't impossible.
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Profile: Anonymous
Anonymous on Dec 26, 2015
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Sorry I am going through the same so I can't give any positive answers for this. I am still stuck with the same questions, will i ever get help? Am i going to die with these ugly thoughts?
Profile: lovelyPeace46
lovelyPeace46 on Dec 26, 2015
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Anxiety can best be handled by consulting a professional in mental health, and receiving medicine, and taking as directed.
Profile: goldfinch25
goldfinch25 on Dec 27, 2015
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It's hard to say. Anxiety isn't something that you can just take medication for and it'll just permanently disappear. Some will have it for years and then it'll just fade; or it can stay with you permanently. Anxiety is like that monster in the closet- you have to either face it head on or get some friends to help support you in chasing it away.
Profile: FromBrazil
FromBrazil on Dec 27, 2015
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Taht depends... if you have an anxiety disorder it won't go away without proper medication. Ask for medical counseling to discover if you're experiencing a transitory anxiety or if it's a disorder.
Profile: Anonymous
Anonymous on Dec 30, 2015
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Some people will live with anxiety all their life, but I do believe that there are ways you can learn to control it. Try some breathing exercises and try finding some ways to keep yourself calm.
Profile: Anonymous
Anonymous on Dec 30, 2015
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Yes, it will if you want it to enough and you take steps to help yourself. Don't stress about getting better before a deadline; that will only make you feel under pressure all the time and you will feel a lot worse if you do not hit that deadline. Instead, take it slow. Talk to someone about it, a trusted friend or family member, if nobody knows about it. This means you can have personal support and reassurance. You should also see a doctor or councillor who can hel you with talking therapy, behavioural therapy or maybe tablets. You can be treated and be aniety free in no time! Don't worry, your anxiety will go away, just believe it will and you will be okay.
Profile: Anonymous
Anonymous on Dec 31, 2015
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growing up, I don't think that anxiety ever goes away, but you can control it. try to avoid stressful situations, practice speaking in front of others. just doing simple relaxing exercises can help when you're feeling anxious about things
Profile: Anonymous
Anonymous on Dec 31, 2015
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Anxiety never goes completely away, but it is good to try and get your anxiety to healthy levels.
Profile: ashlyntheordinary
ashlyntheordinary on Jan 1, 2016
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Yes it will...
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