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Will my anxiety ever go away?

Profile: meeow
meeow on Dec 12, 2015
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If you work on recognizing and understanding it, it will! If you ignore it and just deal with it, it won't. A therapist can help too! Good luck!
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Profile: Anonymous
Anonymous on Dec 16, 2015
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yes. it will go away. all you need to do is face your anxiety trigger no matter how hard it can be. with practice you get to feel less anxious
Profile: elizabethdarling
elizabethdarling on Dec 17, 2015
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This is a tricky question that I have questioned so much personally. It's important to remember here that anxiety can take many forms; social anxiety disorder, perfectionism, and just persistent anxiety that doesn't necessarily come as a disorder. Personally, I've had anxiety for years and it has been persistent, but I do believe it will go away. Once we learn what our mind and body needs, and how we like to relax and find our calm, we will be able to avoid panic attacks. It will be possible for us to surpass this. Yes, there may always be the odd panic attack because after all we are human, but for the most part, we can get past this one day. Keep persevering and staying awesome, xx.
Profile: Miracle
Miracle on Dec 17, 2015
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Anxiety is a part of life and is a normal response to situations of stress. Anxiety may become excessive or impair normal life activities at which point seeking help may be of benefit to you. Anxiety will not "go away" but there are ways of managing excessive anxiety through medication or talking therapies. Anxiety can often help us though, for example minor stress over an exam or test can be a motivation to study.
Profile: Anonymous
Anonymous on Dec 17, 2015
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Your anxiety will go away but it will take time and you will need support wether it is help from friends and family or a professional. But keep looking to the future because it's going to get better :)
Profile: BeWhoYouAre1234
BeWhoYouAre1234 on Dec 18, 2015
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yes, yes, yes!!!! you just have to make yourself want to end your anxiety. you should believe yourself that you can beat the anxiety!!
Profile: SammyD728
SammyD728 on Dec 19, 2015
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Not completely. Anxiety will also be there, but i have learned to tell myself "i don't have the time or patience to let anxiety effect me."
Profile: peachicus
peachicus on Dec 20, 2015
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If you suffer with anxiety its unlikely you'll ever find a cure for it but you can learn to control and master it. Learning different techniques and strategies will help you manage your anxiety in situations that would usually trigger them off. http://www.7cups.com/anxiety-help/
Profile: Anonymous
Anonymous on Dec 26, 2015
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of course it will. One day, everything is going to be alright and you'll take control of your life and anxiety will be the last thing you need to worry about.
Profile: DragonEye
DragonEye on Dec 30, 2015
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A lot of people explain anxiety as a chronic disorder, meaning that it will never really disappear. Thought you can make it happen less if you know how to manage it properly. Of course, some people think that it can, too, depending on the person. You can always take medication for it, but please note medications do not help everyone, and it might lessen it. :D Hope that helps.
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