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Will my anxiety ever go away?

Profile: SincerelyMe15
SincerelyMe15 on Feb 4, 2016
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It may go away. It may stay. But you learn to forget about it or control it. Whatever it is, it gets better eventually.
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Profile: YourFriend690
YourFriend690 on Feb 12, 2016
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Yes! Your anxiety will go. Just do something else or involve yourself in something else and you may easily get out of it if you forget that. Hope so it may work.
Profile: brilliantDreamer
brilliantDreamer on Jul 18, 2016
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I know right now it may seem really hard for it to go away, but it is a process, I won't lie, a hard process, but with dedication and hard work, it is indeed posible.
Profile: Anonymous
Anonymous on Dec 29, 2014
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Eventually, with professional counseling, medication (if needed), good thoughts and a plan, your anxiety certainly can go away.
Profile: Anonymous
Anonymous on Dec 30, 2014
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Anxiety is tricky to deal with. Whether or not it will ever go away is uncertain, but it can, with time and care, become easier to handle.
Profile: EllenJae
EllenJae on Mar 19, 2015
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It will get better. Learning to manage and support yourself whilst dealing with anxiety, as well as surrounding yourself with people who love and care for you and who understand what you are going through can make it easier to deal with. For me, the more time I spend around people who understand my anxiety and the issues I face with it, the easier it gets. It becomes less about a me vs. anxiety and more of a me and my support structure vs. anxiety, and with that I am slowly beating it. Anxiety can be due to lots of factors; stress from a situation such as a test or exam, lack of sleep, having to do something you don't want to do or it can be a more permanent, unmanageable issue. If this is the case, there is definitely help available to make your anxiety slowly fade. Anxiety for many people won't stick around , however there is help available if it does. It may take a lot of hard work, but in the end it is worthwhile.
Profile: Anonymous
Anonymous on May 30, 2015
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Of course it will! I used to have it a lot but I found tricks to try to get rid of it, such as Counting every time you start to feel that way. I ended up counting up to 300 but it worked for me! I am not sure it might work for everyone but I hope it does. What I would also do is, think of something that could cheer me up. Bottle up all those bad thoughts and become happy! I would go for a quick jog to let off any bad energy i had inside of me.
Profile: butterflykisses27
butterflykisses27 on Jul 11, 2015
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It does go away and can be managed once you realize what triggers your anxiety in certain situations. You can learn to manage it via breathing exercises and other forms of therapy.
Profile: PracticalMaple
PracticalMaple on Dec 11, 2015
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yes, it may be hard to deal with it but there are ways. You could try and learn how to control it yourself with different relaxation techniques or you could see a therapist who will professionally help you
Profile: Anonymous
Anonymous on Dec 12, 2015
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Of course. When you learn to let go and take life as it is, it will be a great experience. Trust me.
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