Skip to main content Skip to bottom nav

Will my anxiety ever go away?

Profile: Anonymous
Anonymous on Dec 30, 2014
...read more
I don't think it will ever go away permanently, but it can definitely be treated and prevented from being a serious issue. A way to treat anxiety could be to practice breathing techniques.
Struggling with Anxiety?
Find relief with 7 Cups online therapy.
Profile: Anonymous
Anonymous on Dec 30, 2014
...read more
It can go away. You may be a little more sensitive than others about certain subjects, but from what I learned, you can learn to deal with that and it won't be a problem anymore! I struggled with anxiety for a long time and even though I still have some problems when something very stressful, I know how to make sure I don't get fazed by it. Every person is different but you'll eventually learn your personal way to deal with your anxiety (:
Profile: peacefulCat41
peacefulCat41 on Jul 4, 2015
...read more
If you take the time to take actions necessary for you to receive calm and peace and realize that it is normal to feel this at times, you will likely learn to cope with anxiety, if not overcome it entirely.
Profile: BubblyBrook
BubblyBrook on Dec 30, 2014
...read more
Your mind is dynamic, and your mental state is too. Even if the situation does not change that much, your dealing with the situation should change as you grow and learn from your experiences, thus reducing your anxiety.
Profile: Anonymous
Anonymous on Apr 3, 2015
...read more
Short answer is Yes! Life is always moving and changing and even though at times it may not feel like it.
Profile: Anonymous
Anonymous on Aug 9, 2015
...read more
I think that anxiety can go away but it takes willpower to let it go away you wil sometime shave the need to want to hang on to it and you need to mediatae , and take meds and diet helps benefit too so keep that in mind.
Profile: Anonymous
Anonymous on Aug 5, 2015
...read more
Take fresh air,exercise, eat healthy,and make an effort with people.it will,believe me.your anxiety is an enemy that you need to conquer.
Profile: Anonymous
Anonymous on Aug 16, 2015
...read more
It will, everything has an end, it will go away when you feel relaxed, comfortable with every thing around you
Profile: Unlocker3674
Unlocker3674 on Dec 26, 2015
...read more
Normally such a state of mind is not a mindset, so it will solely depend on how you deal with it, but usually life events transitions will eventually help you change your state of mind. I hope your life gets better ASAP
Profile: kindgirl517
kindgirl517 on Jan 23, 2016
...read more
Okay this is the brutal truth. Anxiety doesn't really ever fully go away. Once you have anxiety about something, you're kind of stuck with it. Like when I was 5th grade I had a very bad anxiety about school. I'm still scared of school, but not as bad. It can get better if you get help, but you can't really get rid of it. Don't give up though! Anxiety can't kill you, and it's been proven that only people who over think things and are smart have anxiety. So you're really smart, and you can find a way through this!!!! I hope I helped you :)
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words