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Will my anxiety ever go away?

Profile: ScarfyMia
ScarfyMia on Jan 8, 2016
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No. My Anxiety is always at the back of my mind ready to strike me again, but you can learn to deal.
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Profile: Anonymous
Anonymous on Jan 8, 2016
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I'm not sure how to answer this I would recommend you to talk with "a different listener" sorry I wish I could be more help but I think they will be better understanding what your going threw
Profile: callum556
callum556 on Jan 8, 2016
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Anxiety can go away through seeking the right help. Therapists and councillors are great at helping you see things in a different way or to plant the seed of actively changing things you aren't happy about in your life.
Profile: Anonymous
Anonymous on Jan 9, 2016
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The more relaxed you are the less anxious you will be. Eventually you will just be okay in situations you used to be really anxious in
Profile: gracefulPalm90
gracefulPalm90 on Jan 9, 2016
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Anxiety is something that a lot of people will experience and is something that is apart of everyone; however, when anxiety causes difficulties in how we function, then it is a problem. What are the triggers or our anxiety? Why are we anxious? is it okay to be a little nervous or scared?
Profile: ahelpinghand100
ahelpinghand100 on Jan 9, 2016
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Anxiety WILL go away with the proper support and actions you take in order to better yourself. Anxiety will come back at times but when you learn the proper relaxation methods it won't be as daunting because you'll then know how to deal with the anxious feeling.
Profile: beautifulLight666
beautifulLight666 on Jan 13, 2016
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no, but you will learn to deal with it in healthy ways', and it will be easier to deal with and that's always the best
Profile: incrediblePurple91
incrediblePurple91 on Jan 13, 2016
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I don't think anxiety ever truly goes away, as it is healthy to be anxious about certain things and in certain situations. I do, however, think that you can learn to manage and control your anxiety to a point where it doesn't interfere with your ability to do certain things! Anxiety management and prevention is a huge factor in living a healthy life with anxiety!
Profile: mike251
mike251 on Jan 13, 2016
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Yes, if you focus on yourself and employ CBT and other techniques to overcome anxiety, you can make it go away. I suffered from anxiety and used certain techniques and resources to make mine virtually go away. You must remember that you will never completely eliminate anxiety, because it is a natural human reaction, but you can decrease the irrational anxiety that you suffer from.
Profile: ejscanlan25
ejscanlan25 on Jan 13, 2016
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Never. My experience in school has messed me up so much in so many ways, and raising my anxiety levels is a massive one
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