Why do I keep waking up thinking about the day ahead?
PandaIsHere08
on
Aug 22, 2016
...read more
You are probably nervous and scared. This would also be known as anxiety! Just calmly tell yourself that you have nothing to worry about and get as much sleep as you can! You need to take care of yourself!
coolj9
on
Oct 17, 2017
...read more
Generally that means we are looking forward to upcoming events of the day. It can be backed by excitement or curiosity OR it can be backed by anxiety and stress.. It is good to be an optimistic visionary or an efficient planner but not at the expense of present well-being
Anonymous
on
Feb 5, 2018
...read more
May be you are hyper active and excited about what you're gonna do the whole day. And that excitement wont let you sleep.
Can anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities
