Why do I have anxiety?

by pressure from my family and society, because they teach me when you don't have all the thing to they want, you're nothing in a world to the people, and makes you feel incomplete with many needs, and you started to feel anxiety fot take this things,but i was learned to your goals, dreams and likes don't be same to your family, friends and society, so you have to do the thing you want because are the only you can to do

It is my personal belief that all our adult life fears, traits and afflictions have deep roots in our childhood. The way we were brought up has a major impact on how we think, feel, behave and rationalize for the rest of our lives. For me, personally, my anxiety comes from being brought up in a very unstable home environment. My self-esteem suffered a lot and I hardly had any friends. My parents fought perennially and my emotional growth was ignored completely. I attribute a lot of my personality to that aspect of my life.

Anxiety is created from the fear on rejection and its power feeds upon weakness. When you feed your anxiety, your anxiety feeds on you. To answer why you have anxiety would be extremely difficult not knowing the details surrounding it.

I believe you can have anxiety because you are just overwhelmed and overall just a little nervous about certain things that go on in your life.

You can have anxiety for many reasons , maybe certain situations just make you feel uncomfortable or they could be coming from past events.

it can be many things, stress, traumatic experiences, or a chemical unbalance in your brain, you dont need a reason

Sometimes it's triggered by the environment in which we live in, our genetics, etc. Sometimes its just who we surround ourselves with and society can have an influence on how and what we actually worry about.

It's possible that you have too high of expectations for yourself and get anxious about pleasing other people before yourself. Maybe you're overly stressed about school or the people at school.

I believe that there many different reasons why people have anxiety. Your reason for having anxiety may differ from the reason why someone else has anxiety. There isn't one set answer as to why one may suffer from anxiety.

Anxiety occurs when your brain assess a situation and decides that you are in physical or psychological danger; it produces adrenaline (the fight or slight hormone) which causes symptoms like increased heart rate, sweating, crying, shaking limbs, choking feeling/shortness of breath, dizziness etc. Anxiety can be useful, like if you're walking alone at night it can make you more aware of your surroundings and ready to respond to unexpected situations but unprovoked anxiety attacks can also occur when we encounter an unusual or confronting situation or something that makes us feel threatened or uncomfortable, even if that threat is only perceived and not necessarily real.