Why do I always think my girlfriend is cheating?

if you think your girlfriend is cheating, don't be afraid to ask, don't be hostile in any which way, because sometimes we tend to make assumptions and those don't bring us the results we need

Has she been acting unusual or distant lately? Those could be signs that something is not right. If she has maybe try talking to her about how you both feel in the relationship.

If this is your first relationship, you may be anxious about your girlfriend. Talk to her about how you feel.

Your very insecure, and your insecurities reflect into jealousy, if you are insecure with being able to trust someone you become jealous , and make you feel like you can't trust that she will not cheat on you

I think that you may have some problems in your relationship, one of those is mistrust. Think about your relationship objectively. Does you girlfriend show you respect and does she give you reasons not to trust her? Does she spend much time with others and not you? Try to talk about it with her and try to understand her true intentions.

Perhaps you have been let down before and are struggling to trust, or maybe you are thinking about cheating yourself which could also make you think since you are thinking about it perhaps everyone else is.

There could be many reasons. Have you been cheated on in the past and still reluctant to trust? Do you see signs of cheating in your girlfriend's actions? If you have lack of trust from a former relationship, please try to remember that was a different person and your girlfriend deserves your trust unless she breaks it. If you are wary of her actions, communicate your fears with her in a kind and non-accusing manner. You may find that your thoughts are groundless. Good luck!

Hi there! Here is an article I really like when exploring anxiety and attachment styles for relationships. Have you spoken with your partner about how you have been feeling at all? There can be so many factors that go into how we feel about ourselves and relationships. Lots of times if we have been cheated on in the past, it affects our trust levels and how often we feel that we can let other people in. It is important to listen to your intuition and pay attention to where anxiety parts come from. Wishing you the best! https://psychcentral.com/lib/how-to-change-your-attachment-style/

the mind is a very old bio computer that is designed to look for danger so since we are not cave men any more the mind is looking for different forms of danger weather that be little things or more complex things like your girl friend cheating on you perhaps you have dropped the ball in your relationship and your mind is red flagging you to be more loving and a better man in relation to the relationship people get lazy and things slip in relationships so then the mind comes in and says danger things are different perhaps its a sign that there is danger in that your girlfriend is cheating...but anyway the mind will keep coming up with different possible danger signals now there are no big cats or wolves around as much.

it's can be just because of over possessiveness in love. it happens, when we love someone we become overprotective, and when the other person is not working according to our expectations or just ignoring us which can be obvious because of any important work, we assume that the person is cheating or lying. but it can be just our assumption. trust is the most important thing in any relationship. lack of trust can lead to many problems, which can cause even breakups. to save the relationship, it's necessary to believe your partner and respect her. the more trust you'll do, the more responsible will your partner try to behave.