Why do I always think I'm dying?

With Depression your willpower is highly taxed so it feels like the body is shutting down, not able to function properly.

You're definitely not alone! Being anxious about your health - or lack thereof - is absolutely normal. Especially if you have less-than-great health. One thing that might help is to concentrate on your breathing. Breathe in for a 4 count. Hold it for a 4 count. Then breathe out for a 4 count. Do it again. And again. Then slow it down. Breathe in for a 4 count. Hold it for a 4 count. Then breathe out for a 4 count. Do it again. And again.

If your not sick, your sad enought to make you feel that bad. Perhaps is time to looking for profesional advices.

It's just a fear usually associated with anxiety if you feel certain physical things when anxious...

It is because nowadays you're not feeling well and you've lost all interest in your life. It can even be due to your loneliness, depression. I can understand your feelings. I suggest keep yourself distracted and surround yourself with good people. It can help a lot. It can may be due to that you worry a lot about yourself. There's some kind of anxiety in you which produces this feeling. Don't worry too much. It's all anxiety. It'll get fine. You can come to 7 cups. You can really get helped here. There are fabulous listeners which can support you.. So good luck and take care!

Because you have stopped living! Life is beautiful.. discover something new, help any stranger, get a pet, forgive someone before s/he asks for forgiveness, call your lost childhood best friend, smile and greet complete stranger while walking, sing a song for your family, read your old slam book.... there are more than a million ways to find happiness, it's just you have to take a step towards it. Remember life is what you make it! Stay happy, stay optimistic! and keep smiling, always!!

You're worrying about yourself too much. Stop thinking that you're going to die. Look at what you have in front of you right now. Maybe what you're thinking may not be true.

I always feel like I'm dying when I have panic or anxiety attacks because the symptoms can mimic heart failure. Getting proper check-ups with your doctor to ensure you are healthy can alleviate your fears. Sometimes, we might also get fixated on death because we have faced it with loved ones or simply understand that it will happen someday. Anxiety that it is already happening or will happen soon is difficult to live with. Talk over your fears with a therapist or someone you trust. They may be able to help you live in the moment and not constantly think about death.

This is something I've dealt with for a long time. I have anxiety, and when I get the most minor pain in my body I assume something terrible is happening, and then I usually google the symptom - that's what has to stop. It's your anxiety. Try to find something you enjoy doing - reading, going for a walk, watching tv, being with friends, etc. Try not to focus on it.

In truth, you're correct: We all are dying every second that time passes. We all have an expiration date that we do not know when it is up. So, with this in mind, how do you want to live your life? Your life is what you make it: Happy, sad, isolated, occupied, etc. There are multiple ways to change over your life to make it enjoyable. You have this life to live... So why not make the most of it?