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Why do I always think I'm dying?

Profile: 2018jump
2018jump on Feb 15, 2018
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You are NEVER dying, it is just the mind telling you that and your body doing it's job by just following the mind and reacting to it. You are okay, it will be okay and YOU ARE ALIVE. Deep breaths in and out also helps. REMEMBER YOUR MIND IS VERY POWERFUL, CONTROL IT. WONDERFUL THOUGHTS, GREAT SONGS AND NICE PEOPLE.
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Profile: Anonymous
Anonymous on Sep 1, 2016
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That is something I struggle with on a daily basis. I know I think that because I have severe anxiety. I struggle with being a Hypochondriac;a person who is abnormally anxious about their health. Of course I cannot diagnose you, but that is what I personally have. You are not alone.
Profile: Supergirl94
Supergirl94 on Jun 16, 2016
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There are various reasons to this. One could be anxiety, having thoughts of dying or others dying is sadly a symptom of anxiety that I myself struggle with at times. It could also be a gut instinct to look into, although if you have already been to the doctor and done a bunch of tests that come out negative it may just be a feeling or a symptom of a mental "disability"
Profile: Anonymous
Anonymous on Mar 8, 2018
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youre not dying. you have a lot of things to do before you do. places to visit, books to read, people to talk to me, roads to walk on, etc etc
Profile: lipsticklez
lipsticklez on Apr 2, 2016
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You're not getting the attention you need you maybe lonely When you wake up try doing yoga first thing
Profile: freetotalk1
freetotalk1 on May 15, 2016
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This could be a coping method for you. Or just a fear by the sounds of it. If you are not currently suicidal/depressed it makes sense. Also, if you've lost someone recently, that could be why. I hope I helped! :) Have a good day!
Profile: Anonymous
Anonymous on Aug 14, 2016
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You may have health anxiety which is where you are often worried about your health even if there's nothing to be worried about. This may also be a panic attack. Talk to someone here on 7 cups for more help
Profile: Anonymous
Anonymous on Jan 5, 2018
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Sometimes when it is difficult for us to feel hope for the future, it can be hard to hold on to life
Profile: Link22
Link22 on May 22, 2016
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It may be anxiety. Or paranoia. Or maybe you have been watch a little too many sci fi an horror movies. Or maybe someone you love just died and it's haunting you.
Profile: ladycat946
ladycat946 on Jul 8, 2016
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If you have a good health condition, maybe it's because you are very anxious. Very anxious people tend to be constantly afraid of death. Maybe it is because someone around you died recently and it makes you rethink about your life and consequently to death.
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