Why do I always feel like people are laughing at me when I don't hear it?

I understand you always seem to feel like people are really laughing at you...even though you don’t hear it. Is that right?

Paranoia is a symptom of anxiety, often caused by insecurities. Just know that people aren't doing these things and that there are so many people who support you.

I don't think this is something uncommon. No one wants to feel like their the butt of the joke, or something embarrassing is happening to cause people to laugh. Assuming this can cause alot of anxiety. Instead of assuming it's me, I like to try to figure out what it is their laughing about.

Either you have had bad experience with these people such as bullying or perhaps you are feeling insecure about certain things u said,have done or something in yourself

When you feel insecure in a social situation it is normal to think of the worst possible thing that could happen or what others are thinking of you. It's just your nerves that cause you to overthink. Try to stay calm and remind yourself that you aren't doing anything wrong.

You don't like yourself. You feel insecure with yourself. You need to be true to yourself, and not let others have a effect on you and your joy. Smile when you feel that some one is laughing at you. And walk away.

You may feel paranoid that you are not to their ideal “perfection”. You may lack self confidence. I feel like everyone goes through this, no matter how “popular” you are.

I can’t really answer that for you. But it seems like you have anxiety. It’s okay to feel that way. You owe yourself success and don’t let nobody tel you anything different.

First of all, you have to know that this feeling is okay to have, you just have to know why you are feeling that way. Sometimes we think people are talking behind our backs, or laughing at us because we ourselves are self-conscious. In order to not feel that way you have to learn how to love your self, I'm not saying be selfish, just learn to treat yourself and love who you are because you are special and unique, there's not another you in the world. Always remember that you are beautiful, amazing, and smart in every single way, and not a test or a soul can prove that wrong. so just believe in yourself because you are AMAZING!

Sometimes anxiety does strange things. It makes you feel like the whole world is watching you and that there's an immense amount of pressure to be a certain way. Sometimes I used to feel like people were judging me or laughing at me because of my anxieties. I would feel like I was too much and not enough at the same time. But once I recognised that it was something that I can help, I focused more on myself. I realised that people aren't concerned with each other like I was worried they were. Plus, by focusing more on me, I made myself happier and less worried about things that didn't matter.