Why can't I talk easily in front of my class?
![Profile: Starkin404](http://7cupstearesources.s3.amazonaws.com/listenerImages/lGNjd3idjpedlLBsiVjFlA!!.jpg)
Starkin404
on
Nov 17, 2015
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Public speaking is a very common fear. Many people have this same struggle. The way I've found to overcome this fear is to simply ignore the class and talk as if you're speaking to one person.
Problems managing stress?
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OnlineFriend123
on
Dec 8, 2015
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One of the top fears a human being has is public speaking. Why? Our brains are designed to identify danger, and one of the most dangerous things is being outside the group. Our brains like us to fit in, and to not stand out in a bad way. It's okay to feel anxious, but just remember, you aren't actually in danger-- your brain is just fooling you!
Anonymous
on
Feb 22, 2015
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Everyone can gets nervous. Try to prepare your speech, practice in front of a mirror. Knowing the content you're talking about is crucial and confidence comes with practice. In addition, you can try to avoid looking directly at any specific person when you are doing your speech.
![Profile: Gingersnaps77](http://7cupstearesources.s3.amazonaws.com/listenerImages/k2ZqfHiajpdWm2hsWlSZmJzeX692eMjGyw!!.jpg)
Gingersnaps77
on
Jun 17, 2015
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Talking in front of people can be very tough sometimes. Some people feel anxiety, which is being very nervous or worried. If what you are feeling begins to stop you from everyday things, I would consult the 7 Cups anxiety guide as soon as possible. When you get through it, why don't you message me back and let me know what you've learned?
Anonymous
on
Jul 27, 2015
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A lot of people struggle with this and it can be a number of things such as shyness and anxiety. It's perfectly normal for you to feel this way but if you feel it is getting the better of you Self Confidence Courses may help.
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DreamySunshine
on
Jun 5, 2015
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I couldn't talk easily either but from now on while presenting I try to think, they're my friends that I've known for a while, they're like me, we all get a bit excited it's super normal, no one will laugh at you, it's not like the president is sitting in front of you. Just remember that you're awesome :)
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HealingLotus
on
Apr 11, 2015
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Actually public speaking is one of the most feared things, more feared than death. You are in good company for sure. Most people can't take the pressure of feeling that they may mess up or are on the spot. Having this fear is perfectly normal. If you want to get better at public speaking, then start doing it more. talk in front of your parents, friends etc. practise makes perfect, I guarantee it.
![Profile: ListenLady](http://7cupstearesources.s3.amazonaws.com/listenerImages/k2NqfHeZjpedlLBnVluYxQ!!.jpg)
ListenLady
on
Sep 8, 2015
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Public speaking is a common problem for a lot of people, including myself. Sometimes for some people it's hard for them to talk naturally in front of a group of people no matter how large or small. It can be difficult because it is something you are not used to doing.
Anonymous
on
Dec 28, 2015
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You can't talk easily in front of your class maybe because you lack of self confidence, you're anxious or maybe because you're just afraid to fail.
![Profile: verspentine](http://7cupstearesources.s3.amazonaws.com/listenerImages/lWRne3iXjpedlLBuWVyWmg!!.jpg)
verspentine
on
Jul 19, 2017
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Sometimes it is really easy to get nervous or have "butterflies in our tummies". This nervousness is common in everyone. The best thing to do is, like my mother would say, "Imagine everyone is naked!" It may not work for everyone, but it works for me! :)
Anonymous
on
Dec 28, 2015
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Because you are afraid of messing up, but you won't, talking in front of your class increases your confidence so that you can talk easily in front of people in the future so think positively and you can do it!
![Profile: purelight](http://7cupstearesources.s3.amazonaws.com/listenerImages/lWVjfHyVjpedlLBtWlTDxQ!!.jpg)
purelight
on
Nov 11, 2016
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I understand that the thought of talking in front of large number of people make you squirm? but you are not alone, so many others have the same problem. Many people in the world suffer from mild to extreme shyness and are struggling to overcome it. To overcome shyness, you'll need to understand the circumstances that trigger your shyness, work to change your mental state and perspective regarding those circumstances, and practice putting yourself in comfortable and uncomfortable conversations until you've worked through the worries holding you back. Remember that breaking out of your shell doesn't magically happen overnight. It takes time, effort, and of course, the desire to change.
Anonymous
on
Jan 12, 2016
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It will take some time. You're problaly nervous about reaction and that's why you can't talk easily in front of your class.
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LifeWithoutYouIsNewToo
on
Aug 10, 2015
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Maybe something in your past has made you become very shy, the only way to get through this shyness is by breaking out of your comfort zone. Every once in a while try raising your hand and answering something. It'll make you feel a lot more comfortable.
Anonymous
on
Dec 21, 2015
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It is normal to be excited and our voice starts to shake when we need to be in spot light, just take deep breath and prepare your presentation or speech and everything will be OK, i had the same problem before ;)
Anonymous
on
Mar 30, 2017
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I haven't looked into the psychology of it, buta great many people feel anxious talking in front of their peers or a large group of people. This can cause you to speak unusually quickly, giving you less time to carefully think out what you're saying, and result in pauses between premises and ideas
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CoffeeTeaAndHonesty
on
Mar 31, 2015
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In general, most people have trouble speaking in front of a class. While they may appear confident on the outside, it's likely that they are actually just as nervous as you are. That being said, those who do feel comfortable with public speaking tend to be extroverts and/or have a lot of exposure to speaking to crowds.
Anonymous
on
Apr 11, 2015
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Because there's a number of requirements one must have in order to be able to talk easily in front of a class. They are things like:
* Feeling okay with yourself and among other people.
* Feeling that you matter
*Feeling that your opinion matters
*Feeling that you are an okay person and are welcome
If instead you feel that you're not okay, that you're not good enough, that people don't like you and things like that, you will have a hard time feeling at ease talking to your class.
TL;DR: If you don't feel at ease talking in front of a class, it's because you don't feel completely secure in yourself. Talking in front of a class only brings it out.
![Profile: HelpfulNick95](http://7cupstearesources.s3.amazonaws.com/listenerImages/mmZnfH-RkppZmWxqXFSZleKPrmd0fpuV.png)
HelpfulNick95
on
Jul 13, 2015
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Talking in front of groups in general can be hard for people, but it's nothing to be ashamed of. A lot of people have a fear of public speaking. Some easier ways to combat this fear is to do some deep breathing exercises to relieve stress before presenting, or, instead of making eye contact with someone, stare at the back wall, just above the heads of the people when you look up from your paper. This will give the illusion that you are looking at the crowd, but not make you feel nervous. Another thing I do personally is that if you have the opportunity, don't be the first or last to share. Those are the people who are remembered the most, and this fact alone gives you a sense of reassurance.
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Hameidolol
on
Feb 22, 2015
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Talking in front of the class, or presenting yourself to people is a skill, that's nurtured by practice. Keep practicing in front of the mirror, with your family, close friends, then go public. Boost your self confidence, by working on your look, the way you talk, and accepting your imperfection.
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