Why can't I go to school without any worries and without my heart racing when I'm completely aware that there is no reason for be like this?
Shaunislistening
on
May 5, 2015
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Because you're aware there are many reasons to feel that way and you are trying to deny them instead of recognizing your courage to show up regardless of your feelings. Very courageous.
MusicHelpsTheSoul97
on
Sep 8, 2015
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Everyone gets nervous at some point or another. Everyone experiences nerves and worries. It happens Just remember to Breathe and know everything is going to be ok
Anonymous
on
May 13, 2015
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That sounds like anxiety. Anxiety is a nervous feeling similar to panic where you worry and it hurts. The trigger may be hidden.
Anonymous
on
Sep 7, 2015
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Conditioning. Even if you are consciously aware of something, you can still subconsciously feel a certain way.
Anonymous
on
Nov 10, 2015
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Because you have anxiety! Anxiety is triggered by past experiences. I never new i had anxiety until years passed, of me walking into a crowd and i would stark to tremble, my heart would beat really fast, and my throat with tighent up. Talk to a councilor or a friend, or someone online who will help you think about, ask questions and discover the root cause
MissyRaniah
on
May 27, 2015
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All have reason to be worried even though we do not know what it is. Of course most of us feel worries and heart racing when they go to school, because we do not know what will happen to us or we're forgetting something or afraid of something like getting bullied.
Anonymous
on
Jul 20, 2015
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Anxiety could be a one of the main reason many of us suffer from this it may help you to use the 7 cups of te guide
Anonymous
on
Jul 21, 2015
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This may be caused by anxiety or fear, or perhaps there may be worry about that day and what could happen.
Anonymous
on
Aug 10, 2015
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This sounds like a bit of social anxiety. Where your heart races, you feel scared and worried that something is going to happen and you immediately run to your classroom but you don't feel safe there either. If you ever need to calm down, close your eyes and take a few deeps breaths until your heart slows down a bit. I used to find this very calming when I would get anxious at school.
Anonymous
on
Dec 28, 2015
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Stress, you are stressing a lot in school so you don't have to do things which keep you overwhelmed and stressed
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