Why can't I get over her or him?

Because heart break is natural. It is sad. It is wrenching and it is also beautiful. Because you cared about that person so much that when he left that bond you had created and pruned was gone. It wasn't a waste It was beautiful. And now you can go pursue more beautiful things. I wish you luck. xxx

The way I got over an ex (which i assume you are talking about) first let yourself grieve, let your feelings out listen to music, block him/her off of all social media and just spend time with people you care about. it may be hard to move on because you have a routine with the person that is hard to break from and you want to reach out to them. That is the worst thing you can do, don't keep going back to them talking or finding a way to stalk them it will just make you miss them more. I suggest do anything necessary to help you keep your mind off of him.

You are holding on to negative emotions - you need to forgive him or her. Make a list of things that he or she did wrong and instead of holding anger inside of you choose to forgive.

Man I wish I knew the answer to that question. I'm having a lot of trouble getting over someone, and I've tried new age processes like cord cutting to no avail. A saint recently told me that to make the process complete, ponder on this question "What is the depth of love?" Presumably I would realize that the depth of love would be to give people their freedom, but it has yet to work...maybe it will just take time.

It could be because you still love them, or have some kind of emotional or physical attatchment towards them.

I believe one of the easiest ways to get over someone is to keep yourself busy. It is also important to surround yourself with positive people. When a relationship is truly over it is advisable to remove items that remind you of the person from your immediate surroundings.

Because I love them, I have a strong personal connection that will take time to heal. Emotional attachment

Because you allow yourself to feel. To feel not only the positive spectrum of emotions, but the negative as well. And that's a good thing. That's a great thing. Embrace it. Embrace your pain and burn it as a fuel for your journey. Why? I believe that life isn't solely about finding happiness, and there's greater value in appreciating the wholeness of life's past and present, rather than just reaching for the happiness of life's present and future. All of your feelings and emotions are a part you.. part of your own reality. If you try to hide them or block them out, you're destroying your own reality. What matters then, is how you choose to carry your pain, and who you choose to keep by your side while you do so. That's what defines who you are as an individual.

Every relationship is like a life. It takes a little practice and you learn and grow together. But when it ends, the relationship dies. You need to mourn it just as you would mourn the loss of a friend. Give yourself time to say goodbye to that part of your life to come to terms. Nobody can tell you how to mourn or how long that should take.

You could have been in love. You formed a deep attachment to them and now it's hard to accept that they're gone. But don't worry, time will heal all wounds and the pain will fade with each day