Why can't I concentrate on my schoolwork?
19 Answers
Moderated by Anna Pavia, psicologa psicoterapeuta psychotherapist psychologist counselor
Updated: May 27, 2019
Anonymous
on
May 27, 2019
...read more
Concentrating on schoolwork can be challenging for a variety of reasons - some intentional and many unintentional. Feeling stress/anxiety is one (manageable) possibility, feeling sick or tired is another. And - of course - simply being uninterested in the subject matter may well be the reason that you are feeling this way.
The best approach for many is to identify what the road block is, whatever that may be. Once one is empowered with that self-awareness, what one perceives to be a monumental task may well be far easier to address. Breathing exercises and a healthy lifestyle all help one to become more focused: not just with schoolwork but within many aspects of their lives.
Anonymous
on
Apr 19, 2015
...read more
You may not be able to concentrate on your school work due to distractions, lack of sleep, or you may have a learning disability. If this is becoming a regular issue, speaking with a teacher, parent, and/or medical health professional could be beneficial.
Smilewhenitrains87
on
May 21, 2015
...read more
Because your schoolwork is probably boring and uninteresting. Trust me it's hard for everyone. You're not alone.
caringIceCream67
on
Jan 5, 2016
...read more
Concentrating on school work is hardwhen we find it boring, we all have wonders out side achool and school work, now creating interest in school work might help you.
SkyBlueSkye
on
Aug 8, 2016
...read more
Have you been diagnosed with something like ADHD? That could be one of the reasons you can't concentrate. If you haven't, and you're finding it really hard, maybe speak to a parent or doctor about it xxx
pizzabaron89
on
Feb 9, 2016
...read more
Because you are either uninterested, or your need to work on focus, or you have some kind of personal problems.
SassyKat0307
on
May 9, 2016
...read more
You must have other things on your mind. Try to clear your mind, take some deep breaths, and then try to concentrate. I also heard having mint in your mouth will help
Anonymous
on
Sep 27, 2016
...read more
you may be overthinking, or be distracted, or even just be tired. it is different for everyone, and so is the way to fix that issue.
Anonymous
on
Dec 12, 2016
...read more
You may not be in the right environment. At home try to find a quiet place without distractions. Try clearing your head- only thinking about things necessary to school
Talk to an expert therapist
Sarah has been wonderful at relating and checking in on me!
Reviewed Dec 10, 2024
Talk to Sarah NowCan anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities
