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Why can I not control my thoughts and keep calm?

Profile: Anonymous
Anonymous on Nov 16, 2015
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You may be suffering from anxiety. To calm down, try meditation, hypnosis, or other similar things.
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Profile: iloveyou166
iloveyou166 on Mar 6, 2018
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You're overthinking or too stressed. Take a nice breather and plan / map out your thoughts to organize them.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
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