Why am I so nervous for no reason?

It's most likely because you are experiencing some form of anxiety. It can be really difficult but just remember you are not alone! :)

There are many possibilities of nervousness that may be seemingly out of no where. An anxiety disorder, hidden stress factors, an environment you're uncomfortable in, so on and so forth. You should visit your doctor or therapist for a proper diagnosis.

Try consciously relaxing by controlling the breath. Make the out breath longer and deeper than the in breath. Engage in exercise to release stress built up in the body...it all helps..

Heyo there.. Being nervous is an everyday thing, tho it being without a reason and still reaching some sort of extreme levels could be a sign you're experiencing anxiety. It could be that you're anticipating something out in the future without being aware of it, or maybe you're nervous for a reason indeed but you refuse to address it. Can also occur because you perhaps keep in many worries and fears inside without dealing with them and nervousness became a state your mind experiences on a usual basis.. Its best you just sit with yourself in a calm environment, or with a professional, or someone who knows you really well and try to think of why you're nervous this way.. Figuring out the reason is the first step to get rid of it

Could be a sign of an anxiety disorder or you're subconsciously awaiting an upcoming event that may be stressful to think about e.g. exams, job interview, driving test, auditions.

It depends. If there were more details, maybe I could've helped more. However, it sounds like anxiety. Have you thought about it being that?

It could be many things. Partly because of lack of adequate physical conditions: no sleep, no adequate diet and lack of exercise. But also, our mind occasionally perceives signals that are not immediately identified by our rational part of the mind. It takes time to be conscious about the actual elements that may be making us nervous.

If you are nervous for no reason you are probably feeling pain from the past...also could be feeling stuff for the near future

Anxiety is a big cause for feeling nervous. A big event or change could also trigger you to feel nervous. Identifying the problem and then addressing it is the best way to go!

You may have anxiety. Or maybe you are going through a stressful time. Try to look back on the events that happened in the last few weeks. And try to figure out if any of these events upset you.