Skip to main content Skip to bottom nav

Why am I so nervous for no reason?

Profile: SugarMama
SugarMama on Aug 25, 2016
...read more
Anxiety causes us to feel nervous for what seems like no reason at all. Take time to evaluate your situation and surroundings.
Struggling with Anxiety?
Find relief with 7 Cups online therapy.
Profile: IntuitiveDrops
IntuitiveDrops on Aug 31, 2016
...read more
It could be that you really have a reason, but don´t think it´s a good enough reason for you to feel anxious about it.
Profile: royalApple76
royalApple76 on Aug 31, 2016
...read more
You may not feel like there is one big reason that you are feeling nervous but there could be lots of little reasons for what is happening for you at the moment. Your body may be trying to tell you something, like maybe your working your body too hard at the moment, or there may be an underlying cause of stress you haven't fully addressed.
Profile: EsmeRose
EsmeRose on Sep 1, 2016
...read more
Being nervous for no apparent reason can be down to a range of reasons. One being anxiety. Anxiety is a disorder were the person with the disorder can be constantly worried, anxious and nervous about small situations. This can lead to anxiety attacks and a lack of confidence to do things.
Profile: SweetNori
SweetNori on Sep 3, 2016
...read more
We all get nervous sometimes, it's a way for our body to allow us to be ready for challenging situations. If you are nervous all the time, you could be suffering from anxiety. There is nothing wrong with this, and there are lots of things you can do to help, like therapy, meditation and being kind to yourself. There are some really good resources on 7cups, and on the internet.
Profile: Anonymous
Anonymous on Sep 3, 2016
...read more
Thats' probably anxiety. You may find yourself suddenly nervous in certain situations or if it seems completely for no reason, it might be a build up of repressed anxiety which has suddenly been released.
Profile: Anonymous
Anonymous on Sep 8, 2016
...read more
If you feel nervous perhaps there are fears or worries that may be bothering you. Try to calm down. Take a deep breath.
Profile: Anonymous
Anonymous on Sep 8, 2016
...read more
Because sometimes I'm unaware of what my emotions are doing. So i get nervous about the future. Nervous about becoming bad again eithout realising that's what it is.
Profile: Latinab3lla1
Latinab3lla1 on Sep 15, 2016
...read more
It could be that you need to talk to a doctor. Maybe be an underline cause for it all. It may be nothing, but it could be something. I would rather know for sure. If I were you.
Profile: Chinmay96
Chinmay96 on Sep 18, 2016
...read more
We all think every problem is big, always with to be better than others, think more about future and even plan about consequences which are less likely to happen, we do action first and then think about we did right or not, so all this things together makes us always feel nervous for no reasons, worrying about everything!
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words